Join a friendly running group led by Andy & Sarah. A proven program to get you off the sofa and running 5k in a matter of weeks. Everyone welcome, and great for your wellbeing!

If you're new to couch to 5k, please check out our social media to see where our runners are in the couch to 5k progress. 

This session is open to all at no cost, but we would welcome a suggested donation of £3 if you are able to. All donations go towards supporting the overall operations of the charity.