Booking information

Free

This activity is part of the South Tyneside's Community Page programme.

Up to 8 people

You can attend if all of these apply:

  • Your Do you consent to working with Everyturn Mental Health? is "Yes"
  • Your Have you completed a referral to KMC? (https://www.everyturn.org/community-wellbeing/recovery-support/kind-mind-community/) is "Yes"

Description

Join the Kind Mind Community team in our 8 week course all about Embracing Emotions. Learn with others on what emotions are and their purpose, recognising and naming emotions, window of tolerance, managing emotional urges and more.

Where's this event hosted?

Location

Action Station, Action Station, Boldon Lane, South Shields, NE34 0LZ

Where it's happening:

Action Station