Part of the South Tyneside's Community Page programme
You can attend if all of these apply:
Join the Kind Mind Community team in our 8 week course all about Embracing Emotions. Learn with others on what emotions are and their purpose, recognising and naming emotions, window of tolerance, managing emotional urges and more.
Action Station, Action Station, Boldon Lane, South Shields, NE34 0LZ
Where it's happening:
Action Station