Are you worried about an addictive behaviour? Are you over the age of 18?

Whether it is a substance-based like alcohol/drugs or behavioural like gambling, excessive spending, over/undereating the SMART Recovery Programme can help!

Parking is free after 6pm in nearby car parks. Please email jeniferl@smartrecovery.org.uk (in confidence) to find out more and book your place. Tea/coffee facilities are available and the meeting is free to attend, however, any contributions would be very welcome.

SMART Recovery's 4-Point Programme secular (non-religious) meetings are where trained facilitators (with their own lived experience) lead confidential, mutual support group discussions on these topics:

1. Building and maintaining motivation
2. Coping with urges and cravings
3. Managing thoughts, feelings, and behaviors
4. Living a balanced life

The SMART Recovery Programme is available in over 30 countries worldwide and has been translated into 12 languages.

To find out more, please have a look at our website www.smartrecovery.org.uk