Free
This activity is part of the programme.
Ultimate Fun Coaching Mixed Martial Arts MMA
Boys and Girls aged 6 - 16
10am - 3pm
MMA is where the arts are blended together. You will learn how to take an opponent down, how to defend an opponent taking you down, wrestling against the cage, grappling with strikes and learn submissions effective in the sport of MMA.
Over two days classes consist of technique drills which develop muscle memory, live drills to help turn the technique into skill and sparring to learn how to utilise the techniques in a more realistic situation.
ACE MMA Elite Training Centre, New Green St, Laygate, South Shields, NE33 5RE
Where it's happening:
ACE MMA Elite Training Centre