Cook, Chill. Defend - Girls Only Sessions - N19

Booking information

Free

This activity is part of the programme.

There are free places on offer for eligible people. Book here now
Up to 8 people

You can attend if all of these apply:

  • Your age is between 10 and 16
  • Your vNQ9IgnNSd55i79aBvN1 is "No"

Description

Cook. Chill. Defend.


Build unshakeable confidence through cooking, connection, and self-defence skills!


  • Girls only Sessions
  • Friday 1st, 8th, 15th, 22nd & 29th August 2025
  • 4pm to 7pm


Give your daughter practical life skills, confidence, and independence in one empowering programme.


Perfect for girls aged 10–16 who want to build confidence, learn boundaries, and have a good time doing it.


Get stuck into easy, tasty recipes you can make at home. Learn how to whip up meals from scratch, work as a team, and pick up practical kitchen skills — because confidence starts with knowing you can look after yourself (and make a mean stir fry).


Hang out in a safe, welcoming space, chat with others your age, play games or just breathe. This is your space to reset, connect, and just be — because rest is powerful too.


Learn practical self-defence techniques from experienced instructors. From standing tall to setting boundaries, these skills aren’t just physical — they’re mental too. You'll leave feeling stronger, more aware, and more confident in your ability to handle tricky situations.


Remember to dress is comfortable clothes.


All sessions are supervised and conducted in a safe, supportive environment.

Where's this event hosted?

Location

Hargrave Hall Community Centre, Hargrave Rd, Archway, London, N19 5SP

Where it's happening:

Hargrave Hall Community Centre