Part of the Family Hubs programme
Free
This activity is part of the Family Hubs programme.
Yoga and wellbeing sessions for parents, carers and children. This session mixes both a gentle yoga session and mindfulness exercises. You and your child will be taught simple breathing exercises to reduce stress as well as easy yoga moves to help you feel energised and relaxed.
Hammersmith Library , Shepherds Bush RD London, W6 7AT
Where it's happening:
Hammersmith Library