Free
This activity is part of the Family Hubs programme.
10 weeks to under 5's
Yoga and wellbeing sessions for parents, carers and children. This session mixes both a gentle yoga session and mindfulness exercises. You and your child will be taught simple breathing exercises to reduce stress as well as easy yoga moves to help you feel energised and relaxed.
Tudor Rose Family Hub, Fulham Court, SW6 5PG
Where it's happening:
Tudor Rose Family Hub