YOU MUST BE 16 OR OVER TO PARTICIPATE WITHOUT AN ADULT.
CHILDREN AGED 5 AND OVER ARE WELCOME TO PARTICIPATE WHEN ACCOMPANIED BY AN ADULT
(1 CHILD PER ADULT)
OUR SESSIONS ARE SUITABLE FOR ALL, REGARDLESS OF YOUR FITNESS LEVELS.
HERE IS A BREAKDOWN OF OUR SESSIONS TO HELP YOU CHOOSE AND WORK TOWARDS YOUR GOALS.
ONE HOUR PER SESSION
1. JOIN TODAY FOR FREE
2. SEARCH FOR CLASSES NEAR YOU
3. CHOOSE/BOOK CLASSES
4. ATTEND AND GET ACTIVE
GENTLE TIPS: PLEASE BRING A BOTTLE OF WATER TO STAY HYDRATED YOUR BARCODE IF YOU HAVE ONE MEDICATION THAT YOU MAY REQUIRE TO TAKE.
PLEASE DO NOT BRING: ANY JEWELLERY THAT MAY CAUSE DANGER TO YOURSELF OR SURROUNDINGS, VALUABLES OR PETS.