Free
This activity is part of the Hammersmith & Fulham Family Hubs programme.
Yoga and wellbeing sessions for parents, carers and children. This session mixes both a gentle yoga session and mindfulness exercises. You and your child will be taught simple breathing exercises to reduce stress as well as easy yoga moves to help you feel energised and relaxed.
Old Oak Family Hub & Community Centre, 76 Braybrook Street London, W12 0AP
Where it's happening:
Old Oak Family Hub & Community Centre