Run by Old Oak CC

Booking information

Free

This activity is part of the Hammersmith & Fulham Family Hubs programme.

There are free places on offer for eligible people. Book here now
Up to 10 people

Description

Yoga and wellbeing sessions for parents, carers and children. This session mixes both a gentle yoga session and mindfulness exercises. You and your child will be taught simple breathing exercises to reduce stress as well as easy yoga moves to help you feel energised and relaxed.

Where's this event hosted?

Location

Old Oak Family Hub & Community Centre, 76 Braybrook Street London, W12 0AP

Where it's happening:

Old Oak Family Hub & Community Centre