🌿 Wellbeing Walk 🌿

Take a break. Breathe. Move.

Join us for a gentle walk to support your mental wellbeing. Whether you want to chat or simply enjoy some quiet time in nature, this is a relaxed, no-pressure space for you.

Walking has been shown to:

✅ Boost mood

✅ Reduce stress and anxiety

✅ Improve focus and sleep

✅ Increase connection with others and nature

Come as you are. Walk at your own pace. No expectations — just a chance to clear your mind and enjoy the moment.

🗓 17th of June at 12pm

📍Priory Lake, Barkers Lane, Bedford, MK41 9DJ . Meet at cafe.

☕ Optional cuppa after the walk!