Free
You can attend if:
Start with a conversation.
A safe, confidential space to talk, reflect, and gain clarity, supporting your first step towards better mental well-being.
Session Details
Duration: 45 minutes (per session)
Cost: Free
When: Every Monday
Access: Appointment only
Format: Telephone-based session
What You’ll Gain
Delivered By
Delivered by our in-house team of certified Mental Health First Aiders, providing a safe and supportive environment.