Mindful Consultation

Booking information

Free

Up to 1 person
07716492613

This event is hosted online

You can attend if:

  • Your age is 16 or more

Description

Mindful Consultation


Start with a conversation.

A safe, confidential space to talk, reflect, and gain clarity, supporting your first step towards better mental well-being.


Session Details

Duration: 45 minutes (per session)

Cost: Free

When: Every Monday

Access: Appointment only

Format: Telephone-based session


What You’ll Gain

  • Personalised support
  • A safe space to talk
  • Guidance through challenges
  • Insight into further support


Delivered By

Delivered by our in-house team of certified Mental Health First Aiders, providing a safe and supportive environment.