- Duration: 30 minutes (one session per person)
- Cost: Free session
- Frequency: Alternative Mondays
Access:
- Appointment: Appointment only
- Communication: Telephone only
Benefits:
- Personalised support tailored to your wellness needs.
- A safe and confidential space to express concerns and feelings.
- Expert guidance to help you identify and navigate challenges.
- Insights into additional packages and programs that can further assist you
How It Supports Mental Health:
- Provides a structured opportunity for reflection and self-discovery.
- Helps build coping strategies and resilience.
This service is provided by our in-house team of qualified mental health first aiders, ensuring a safe and confidential environment for your support
ort