Free
You can attend if:
Start with a conversation.
A safe, confidential space to talk, reflect and gain clarity, supporting your first step towards building stronger mental resilience.
Session Details
Duration: 15 minutes (per session)
When: Every Monday
Access: Appointment only
Format: Telephone-based session
What You’ll Gain
Delivered By
Delivered by our in-house team of certified Mental Health First Aiders, providing a safe and supportive environment.