Stress Busting Coffee Drop In - just turn up - no booking required.

We want to recognise the amazing breakthroughs in their stress, anxiety, trauma journey, over the past few weeks. People ask me what did I do, I just led you via simple, safe techniques to give you back control of the flight - fight response.

You learn that when you can control your mind you can control your life.

Message us NOW to find the next free session which you can access.