South Tyneside Libraries

Libraries at the heart of our communities at Jarrow, Hebburn, Cleadon Park and The Word

Come along and join Zoe from Staying Active to try some seated circuit exercises. This is done at a gentle pace and is low impact. Everyone works at their own pace taking a break when needed. Tuesdays from 6th January until 17th February from 10am - 11am. No special clothing is required, just wear something you find comfortable. Part of our 'Try Something New in the New Year' programme.

A public library at the heart of our community.

Cleadon Park Library

Come along and join Claire from Sports Development to try some seated exercise. This is done at a gentle pace and is low impact. Everyone works at their own pace taking a break when needed. No special clothing is required, just wear something you find comfortable. Thursdays from&nbsp;10.45am - 11.30am at The Word.&nbsp;Free, drop in sessions. Suitable for all ages.&nbsp;

Welcome to South Tyneside’s state-of-the-art cultural venue, situated in the heart of South Shields, brimming with exciting new experiences, activities and facilities for people of all ages to enjoy.

The Word

Come and join us for a piece of cake and a group chat when we have a chance to&nbsp;think and talk about death. Together let us shatter the silence around discussing death. The goal is to raise awareness of death and inspire us to live our lives fully. It's a group-directed discussion with no agenda - just meaningful conversation.&nbsp;The session gives people a chance to talk about and issues around death and could include such things such as writing a will, planning a funeral etc. We don't try and sell you anything but can point you to the right people if you are worried about anything. A number of organisations will be in attendance if you need specific information including Age Concern and Bereavement Services.&nbsp; This is discussion group rather than a bereavement, grief support or counselling session.

South Tyneside Libraries

Seated Strength

Seated Exercise

Be Death Positive and Take Control

Be Death Positive and Take Control

Be Death Positive and Take Control