Poplar HARCA

Poplar HARCA is an award-winning housing and regeneration community association in east London.

Family development sessions run by Tower Hamlets GP Care GroupTower Hamlets GP Care Group CIC

Feldy

Linc Centre

A drop in advice service for people with health concern looking at getting back into work

1-2-1 Disability employment advisor drop in  

A wellbeing space for community activities managed by Poplar HARCA and located in the Aberfeldy GP surgery

Health & Wellbeing Space - Feldy

Receive assistance with work-related challenges. Appointment only: 07414768300

Please be aware that there is a small charge for bingo books that is used for cash prizes.

Social gathering coffee and bingo sessions. This activity is a resident lead group. A good way to mix and chat. A chance to connect with others in the local community.

A wellbeing space for community activities managed by Poplar HARCA and located in the Aberfeldy GP surgery

Health & wellbeing space - Feldy

Boost your mental health and motivation in a women-only workout led by East London NHS Trust.

Swap crafty ideas and skills over a cuppa

Brownfield cabin

Stay active and have fun by moving to upbeat music with easy-to-follow routines. For women only.

Dance Fitness with Grace & Nuffield Health

Adults Thai boxing, £5.00 per sessionThai boxing combines punches, kicks, elbows, and knees into a high-energy workout that pushes your limits and sharpens your mind. Perfect for adults 18+ who want:✅ Full-body fitness✅ Stress relief✅ Discipline &amp; confidence✅ Real combat skillsStep into the ring. Step into your strength. 💥👉 Join us today !!

St Paul's Way Centre

Receive confidential, impartial advice and support on issues like debt management and employment. Appointment only

A social ride for women who can cycle on two wheels, new riders and wobbly riders welcome. If you are a confident rider you may prefer our Intermediate rides on Monday mornings. See below to make a booking for either ride. To join please text SOCIAL RIDE to Terri on 07971 059165 to be added to our social ride WhatsApp group, this is where you can book onto rides each week. Cycle and helmet provided if needed.

Teviot Centre

Clean Slate offers personalised budgeting support, benefits checks, and debt advice for individuals with low incomes. ﻿Drop-in service is available from: 9:30am - 12:00pm Appointment only from: 1:00pm to 16:30pm.

Feeling stuck? Searching for clarity, confidence, or purpose? Shahida Chat is here to guide you on your journey of self-discovery, growth, and transformation

Boost your fitness and activity levels with our invigorating in-person group exercise session!

Supporting parents, empowering familiesJoin our free Parenting Course, designed to help parents and carers strengthen relationships, build confidence, and share experiences in a friendly, supportive space.

Bangladeshi men's mental health group

Get connected with The Men’s Cabin! Wide range of activities&nbsp;including photography, cooking, art, plus healthy lifestyle info and always plenty of tea a

Participate in full-body stretches to enhance your flexibility and muscle strength. Fee: £3 per session. Please bring your own mats.

Enhance your core strength, boost your stamina, and increase your flexibility. 							Sign up at openmappilates.com.

Enhance your English skills for daily life, career advancement, or a Level 2 qualification. Call us at: 0207 510 9770.

Functional Skills with Hive Employment & Training

Connect with a vibrant community of fellow knitters and immerse yourself in the joy of knitting. Share your passion for crafting! and gain new insights. Join us for just £2.

Free Welfare AdviceNeed support with benefits, housing, work, or money worries? We’re here to help.Run by First Love Foundation, our sessions offer: ✅ Confidential 1-to-1 guidance ✅ Support with forms &amp; applications ✅ Expert advice on welfare rights ✅ A friendly, understanding space📍 St Paul’s Way Centre, Every Thursdays 📞 Contact us directly to book an appointment - No walk ins

Looking for a chance to slow down, connect with others, and enjoy a great cup of coffee? Join our Roundtable Group!

Discover natural ways to enhance your health with Homoeopathy UK. Receive personalised, plant-based remedies customised to your health goals. The fees: £20 for initial consultation £10 for each of the follow-up appointments (x3) Bookings are on an appointment basis only.

Payment is provided directly to service provider on registration

This activity allows babies to express their needs, thoughts and ideas even before they develop their ability to use words. Additionally, it can continue to be helpful even as their language skills develop. The cost is £125 or a 10 week programme that is paid directly to provider on booking. Please see booking details

A weekly meet up to enjoy a game of Bingo and meet others for a cuppa and a chat, then pop down!

Therapeutic support for teenagers and young adults with mild to moderate needs. Referral required.

This enjoyable and welcoming get-together features interactive storytelling and singing&nbsp;for under 5s.Sessions run Term time only

Pilates is an incredibly effective form of low-impact exercise that not only strengthens your muscles but also enhances your posture, mobility, and flexibility.By incorporating Pilates into your routine, you can achieve a balanced body and a healthier mind..

We are delighted to partner with Bikeworks to deliver 1-2-1 Learn-to-Ride sessions for individuals and families on Saturdays. BOOK HERE: <a style="color: rgb(102, 185, 102);" rel="noopener noreferrer" href="https://www.bikeworks.org.uk/tower-event/Saturday-Family-Cycle-Training-Bartlett-Park/">Saturday Family Cycle Training - Bartlett Park | Bikeworks CIC</a> Booking is made directly through Bikeworks, a refundable £5 deposit is required when you book. This is a bespoke course for individuals and families with a maximum 3 beginners or 6 improvers per family. 3 slots available at 10am, 12:30pm and 2:30pm. Cycles and helmets are available to borrow.

Bartlett Park

Football Development programme delivered by Mindset FC. For ages 5 - 8yrs

Our dynamic martial arts classes build confidence, discipline, and strength through fun, high-energy training, teamwork, and skill-building exercises for ages 8 - 17.

A monthly meet up for Men.Come along and meet other men over a cuppa,&nbsp;and&nbsp;discover and explore local places of interest.Join us to find out more about Men’s health and well-being services.

Thank you for registering. The cycle loans service is first come, first serve between 10am and 1pm.

Free family cycle loans. Please note this is just a registration sign up and NOT a booking. The loans are first-come-first served. Arrive early to avoid disappointment. Bring ID and proof of address.

Bartlett Park Cycle Loans : Pre-Registration

Counselling for women who have experienced sexual violence - referral required.

Build on and improve your core language abilities. Term-time only.

Peer Support, guest speakers, group activities and lots of fun!

Connect with other women to share experiences and find support.

Thank you for registering, please note that this is not a booking. Please text 'Social Ride' to Terri on 07971 059165 to be added to the WhatsApp group where you can book on to weekly rides. Kind regards,Poplar HARCA Community Cycles

A social ride for women who can cycle confidently on two wheels. To join please text SOCIAL RIDE to Terri on 07971 059 165 to be added to our social ride WhatsApp group, this is where you can book onto rides each week. Cycle and helmet provided if needed.

Meet with your local councillor to discuss any issues you may be experiencing.

Feldy Fellas is a social club that offers fun activities, projects, and community talks for men. Come along and start building new friendships today!

Kids aged 6-12 years learn skills, improve fitness, and stay active while training. Term-time only.

Strengthen your core, build stamina, and improve your flexibility.

Family art session for children and their parent/carer

Join us for a delightful afternoon of social dancing tailored just for our wonderful older adults! Don’t miss out on the chance to make new friends and share joyful moments on the dance floor.Make sure to book in advance at our community centres: St Paul’s Way Centre, Linc Centre, or Feldy Community Space. Payment must be made to receive a ticket. Cash only.

Women's social gathering and cultural forum

Join Our Weekly Social Club!Are you blind or partially sighted? Come join us every week to have fun, chat, and enjoy delicious food together!We do lots of exciting activities, including:<ul><li>Creative projects and crafts</li><li>Celebrating special days and events</li><li>Wellbeing days to relax and recharge</li></ul>Everyone is welcome! Make new friends, share laughter, and be part of a supportive friendly group.

Join us for a coffee afternoon dedicated to spreading joy and companionship to older adults, especially those who may feel lonely or isolated. We aim to bring smiles to their faces and create lasting connections. Let's celebrate the spirit of friendship and fun together!

Improve your strength, flexibility, balance and posture. Suitable for all levels.

Cycle safety checks and small repairs are available on a first-come-first served basis. Come if your bike needs a quick once-over before you ride!

Join us as part of our monthly health awareness programme Lets talk about: Gut health to find out how to improve your digestive system and reduce stress.

Women's Only Yoga session Delivered by Thamina

Whether you’re recovering from Seperation from a partner, family member or friends. Also if your going through or just out of divorce or domestic abuse, this is your safe space to learn and grow.﻿Brief overview of the sessions:<ul><li>Week 1: Understanding &amp; Accepting the Journey</li><li>Week 2: Building Emotional Resilience</li><li>Week 3: Reclaiming Your Identity &amp; Self-Worth</li><li>Week 4: Moving Forward with Strength &amp; Hope</li></ul>

Thriving & Rebuilding after separation and abuse 

Join our monthly singing sessions led by Alzheimer's Society to enhance your brain function and receive dementia support.

Poplar HARCA

Poplar HARCA

Health Visitors

ESOL Entry Level 1

1-2-1 Disability employment advisor drop in

Hopscotch Employability

Women's Group (Halaqa)

Yo Bingo

NHS Female Body Conditioning

Knit Natter & Craft

Dance Fitness with Grace & Nuffield Health

Thai Boxing (Adults)

Claim The Max Citizen Advice

Soft Furnishing

Women's Social Ride - Easy

Clean Slate Financial Advice

Life Coaching: Chat with Shahida

Move & stretch