FHE Together

Frodsham, Helsby & Elton Together are a group of people, from different organisations and services, who have come together to help improve the health and wellbeing of our community.

Thank you for registering your attendance at our Health and Lifestyle event. We look forward to seeing you there.

<h3>Free Health &amp; Wellbeing Event – Everyone Welcome</h3> Date: Saturday 24 JanuaryTime: 10:00 – 12:30Location: Helsby Community Centre Join your local GP Practice for a free health and lifestyle event designed to help you take simple, practical steps towards better long-term health and wellbeing. You’ll hear from local health professionals and experts about how small lifestyle changes can make a big difference to your health. <h3>On the day, you can get advice and support on:</h3><ul><li>Healthy eating and weight management</li><li>Physical activity, strength, and mobility</li><li>Mental wellbeing and managing stress</li><li>Support for long-term conditions</li><li>Preventative health checks and screening</li><li>Local support, groups, and activities</li></ul> Local experts • Local support • Everyone welcome Delivered by <a href="https://helsbyandeltonpractice.nhs.uk/" rel="noopener noreferrer" target="_blank">your local GP practice</a>, your <a href="https://helsbyandeltonpractice.nhs.uk/information/patient-participation-group/" rel="noopener noreferrer" target="_blank">Patient Participation Group</a> and <a href="https://fhetogether.org.uk/" rel="noopener noreferrer" target="_blank">Frodsham, Helsby and Elton Together. </a>

FHE Together

Helsby Health and Lifestyle event