A large, natural-light filled room with access to yoga equipment.

Upstairs Yoga Studio

A private and functional 1-1 gym with a small seating area and access to the kitchen &amp; toilet.

Downstairs Room / PT Room

1-1 PT Room

A light &amp; calming room with a sofa, arm chair and large table

Upstairs Counselling Room

Counselling Room

Have the whole building privately for your group with full access to the kitchen and toilet.

Whole Building

Thank you for booking your space.

Join Claire for an hour of guided meditation at our Northwich hub.These sessions are perfect to relax and unwind and learn new techniques to create calm in your life.Mats and blankets are provided.Please dress in comfortable clothes and feel free to bring pillows and eye masks.Free spaces are available for those who need them. If all free spaces are taken please email us.

Free meditation space

Donation space

PLEASE NOTE THAT THE YOGA STUDIO IS UPSTAIRS.

Mind Body Blance Academy

Mind Body Balance Academy

Offering a full holistic approach to Fitness, Mental Health & Recovery

Please Note: the yoga studio is an upstairs studio with stairs-only access.

Your Child's Full Name

Emergency Contact 1 - Full Name & Phone Number

Emergency Contact 2 - Full Name & Phone Number 

Does your child have any specific needs, medical requirements, or things that you'd like the team to know about?

Do you consent to your child taking part in padel and associated activities with mind body balance academy and its staff?

This 10-week padel programme is for children aged 9 years+ who may:<ol><li>Benefit from socialising;</li><li>Benefit from movement and exercise;</li><li>Want to try a new sport but cannot afford to otherwise</li></ol>A low-impact, social, and welcoming environment to try padel and meet new people!Parents / Guardians are more than welcome to stay &amp; watch for the session in the communal seating areas.

Destination Padel Northwich

Thank you for booking onto social padel - we look forward to seeing you! Remember, if you need to cancel, please do so at the earliest opportunity so that we can plan for sessions and arrange people to join in!

Social Padel for Mental Health and Wellbeing.Join a group of mixed ability padel players to socialise, get moving, and learn a new sport.

Free Padel Space

Donation Padel Space

The mental match is a friendly space for men to play football and connect with each other for improved physical and mental health.All fitness levels welcome.

Free Football space

Cheshire FA 

Thank you for booking, please remember to cancel your space if you can not attend.

Join Ange for an hour of boxing &amp; fitness. Learn skills and techniques while you improve your physical fitness in a warm and welcoming environment. All fitness levels are welcome.Boxing gloves are provided, however bring your own drinks / refreshments.Free spaces are available for those who need them!

Free boxing space

Boxingfit Academy

Its that time of year again! Time to put the cheese down and step outside for a community walk from our MBBA hub around Carey park, followed by a hot drink afterward for those who want one.Spaces are free but please feel free to donate to support MBBA and its community work.Donate cash on the day or pick a donation space or pick a free space.Well behaved dogs welcome.

Mind Body Balance Academy

Meditation & Wellness

Padel for Children

Social Padel for Wellbeing

Men's football for Mental health

FFW Boxing

Christmas Wellness Walk