Inner Sunshine CIC

✨ About Inner Sunshine CIC & Shine Mentorship ✨

Inner Sunshine CIC and Shine Mentorship are run by the same passionate team, sharing the same values and vision — supporting people to grow in confidence, improve wellbeing, and access positive opportunities within the community.

🌞 Inner Sunshine CIC focuses on wellbeing, creativity, connection, and community-based activities. We provide supportive and inclusive sessions designed to help people feel calmer, happier, and more connected to themselves and others. Our activities include mindfulness, breathwork, movement, family yoga, nature-based wellbeing, creative workshops, women’s circles, drumming, sound baths, mentoring, and community wellbeing events. We work with children, young people, adults, families, and community groups in safe and welcoming spaces.

🌟 Shine Mentorship provides personalised one-to-one and small-group mentoring support. We help individuals overcome barriers, build confidence, and move forward into education, training, volunteering, employment, and positive life pathways. Our mentoring is wellbeing-led and person-centred, with a strong focus on emotional wellbeing, neurodiversity and SEND support, life skills, confidence building, progression planning, and real-life experiences within the community.

💛 Together, Inner Sunshine CIC and Shine Mentorship combine wellbeing, mentoring, creativity, and community support to help people feel empowered, supported, and inspired to reach their full potential


Hi,Thank you for booking a place on our Grow Your Confidence session with Inner Sunshine CIC. We’re really looking forward to welcoming you.📍 Location: The Wellbeing Allotment, Denaby 🕚 Time: 11:00am–2:00pmThere is on-street parking close to the allotment, or alternatively you can park near the cemetery and walk across.If you have any trouble finding us on the day, please contact Louise on 07538 601914 and I’ll help point you in the right direction.🌦️ Please dress for the weather. We do have covered areas at the allotment, but we’ll be spending time outdoors, so please come in warm clothing and suitable footwear.☕ Refreshments will be provided. Please let us know in advance if you have any dietary requirements or allergies.We’re really looking forward to meeting you and spending the session together.See you soon! Inner Sunshine CIC ☀️

🌿 Grow Your ConfidenceA relaxed and welcoming session focused on wellbeing, confidence, connection and learning new skills, with time outdoors at the allotment.11:00am–11:30am | Welcome &amp; Introductions Arrive, settle in, meet everyone and have a relaxed welcome.11:30am–12:15pm | Wellbeing Circle We’ll come together for a supportive wellbeing circle, exploring confidence, self-care, grounding, recognising our strengths and ways to support our wellbeing.12:15pm–12:45pm | Lunch Time to have lunch, relax and chat together.12:45pm–1:30pm | Allotment Activity 🌱 We’ll head onto the allotment for a nature-based activity and the opportunity to learn a new skill, with plenty of time to connect and chat along the way.1:30pm–2:00pm | Closing Circle We’ll finish together with time to reflect on the session, share what we’ve learnt and give feedback.

DenabY Wellbean Allotment 

Hi,Just a reminder that you’re booked onto our Grow Your Confidence session.📍 The Wellbeing Allotment, Denaby 🕐 1:00pm–4:00pmPlease dress warmly and wear suitable footwear, as we’ll be spending time outside. Covered areas are available.There is on-street parking nearby or parking near the cemetery.If you have any trouble finding us, call Bex on 07421955221Looking forward to seeing you! ☀️ Inner Sunshine CIC ☀️

🌿 Grow Your ConfidenceA relaxed and welcoming session focused on wellbeing, confidence, nature and learning new skills, with time to connect with others and enjoy the allotment.1:00pm–1:30pm | Welcome &amp; Introductions Time to arrive, settle in, meet everyone and have a relaxed welcome.1:30pm–2:30pm | Wellbeing Circle A supportive wellbeing session exploring confidence, self-care, grounding, recognising our strengths and ways to look after our wellbeing.2:30pm–3:30pm | Nature &amp; Allotment Skills 🌱 We’ll head out onto the allotment for nature crafts and practical activities, with the opportunity to learn a new allotment or nature-based skill.3:30pm–4:00pm | Closing Circle We’ll come back together to reflect on the afternoon, share what we’ve learnt and give feedback.4:00pm | Finish