Inner Sunshine CIC

What Inner Sunshine Does:
🌞 Wellbeing & Mindfulness – Providing tools for balanced, calm, and focused living
🎨 Creative Expression – Using arts, music, and movement to support mental health
💬 Community Engagement – Bringing people together through inclusive activities
🎶 Music & Drumming Therapy – Hosting drumming circles for self-expression and connection
🌿 Outdoor & Nature-Based Wellbeing – Utilizing spaces like the geo-dome, tipi, event tent, and wellbeing garden for immersive experiences
🎓 Education & Training – Supporting individuals (including SEND & neurodiverse communities) with pathways into employment, volunteering, or further education

Inner Sunshine delivers a range of workshops, community sessions, and wellbeing events to empower individuals and build stronger, healthier communities.

Thank you for booking your place at Find Your Light! We’re so excited to welcome you on this journey of self-care, mindfulness, and personal growth.<h3>Event Details:</h3>📅 Dates: 20th March, 27th March, 17th April, 24th April, 1st May, 8th May🕙 Time: 10:00 AM – 12:00 PM📍 Location: The Cantley Community Centre, 136 Goodison Boulevard<h3>What to Bring:</h3>💧 A water bottle to stay hydrated🛏️ A blanket for comfort during relaxation and meditation🧠 An open mind ready for positivity and self-discovery🌿 Herbal teas will be provided to help you feel relaxed and refreshed throughout the session.We can’t wait to see you there and share this beautiful experience with you! If you have any questions, feel free to reach out.With warmth,Kerry, Lou &amp; Rach 📧 innersunshinewellbeing@gmail.com

<h3>Find Your Light – A Wellbeing Journey</h3>Inner Sunshine invites you to Find Your Light, a heart-centered six-week wellbeing series designed to nurture self-love, mindfulness, and personal growth. Each session is crafted to help you build a deeper connection with yourself through self-care, positivity, meditation, and mindful crafting.This empowering journey will take place on the following dates:📅 20th March, 27th March, 17th April, 24th April, 1st May, 8th May🕐 Time: 10am - 12pm<h3>What to Expect:</h3>✨ Guided meditation and breathwork for relaxation and inner peace✨ Mindfulness practices to cultivate self-worth and gratitude✨ Creative activities and crafting to support emotional expression✨ A supportive and welcoming community fostering belonging and connection📍 Location: The Cantley Community Centre, 136 Goodison BoulevardJoin us in this safe and nurturing space where you can embrace positivity, develop self-care habits, and reconnect with your inner light.For more details, contact Kerry Ackroyd via Facebook Messenger or email innersunshinewellbeing@gmail.com.We can’t wait to embark on this journey with you! 🌞✨