Join us for a welcoming and supportive wellbeing session designed to help you slow down, connect with others and take some time for yourself.Together we'll explore mindful listening, gentle breathwork, reflection and creative activities in a relaxed and friendly environment. We'll share lunch, enjoy meaningful conversation and finish the day feeling more connected, refreshed and grounded.10:30am – Arrival &amp; Enrolment11:00am – Connection Circle, Mindful Listening &amp; Breathwork12:00pm – Journalling &amp; Reflection12:30pm – Lunch1:00pm – Mindful Activity1:45pm – Closing Circle &amp; Feedback2:00pm – Finish

Hello,Thank you for booking onto our Noon Circle session. We are delighted that you will be joining us.Date: Monday 13th JulyTime: 10:30am – 2:00pmVenue: Flourish Enterprises, St Catherine's House, BalbyNoon Circle is a gentle wellbeing session focused on connection, reflection and self-care. Together we'll enjoy mindful listening, breathwork, journalling, a shared lunch and a mindful activity in a welcoming and supportive environment.<h3>On the Day</h3>10:30am – Arrival &amp; Enrolment11:00am – Connection Circle, Mindful Listening &amp; Breathwork12:00pm – Journalling &amp; Reflection12:30pm – Lunch1:00pm – Mindful Activity1:45pm – Closing Circle &amp; Feedback2:00pm – FinishPlease wear comfortable clothing that you can relax in.If you have any dietary requirements, allergies or food intolerances, please let us know as soon as possible.As this session is funded through the Doncaster Skills Hub, there will be some paperwork to complete, including:<ul><li>An enrolment form</li><li>A learner snapshot (matrix)</li><li>A learner workbook that we will complete throughout the session</li><li>A feedback form</li></ul>Our team will be on hand to help and support you with all paperwork, so please don't worry if you are unfamiliar with the forms.If you have any questions before the session, please get in touch.We look forward to meeting you.Kind regards, Inner Sunshine CIC

Hello,Just a gentle reminder that our Noon Circle session is coming up soon and we're looking forward to seeing you there.Date: Monday 13th JulyTime: 10:30am – 2:00pmVenue: Flourish Enterprises, St Catherine's House, Balby<h3>On the Day</h3>10:30am – Arrival &amp; Enrolment11:00am – Connection Circle, Mindful Listening &amp; Breathwork12:00pm – Journalling &amp; Reflection12:30pm – Lunch1:00pm – Mindful Activity1:45pm – Closing Circle &amp; Feedback2:00pm – FinishPlease wear comfortable clothing that you can relax and move in.If you have any dietary requirements, allergies or food intolerances that you have not already told us about, please let us know as soon as possible so that we can make suitable arrangements for lunch.We look forward to spending the day with you.Kind regards, Inner Sunshine CIC

Flourish Enterprises is a CIC housed in a stunning listed building that provides inviting office space, conference and function hire, community events and volunteering opportunities, historic walled garden &amp; shop and cafés all surrounded by lots of beautiful green spaces.

Flouris Enterpirses

Inner Sunshine CIC

✨ About Inner Sunshine CIC & Shine Mentorship ✨

Inner Sunshine CIC and Shine Mentorship are run by the same passionate team, sharing the same values and vision — supporting people to grow in confidence, improve wellbeing, and access positive opportunities within the community.

🌞 Inner Sunshine CIC focuses on wellbeing, creativity, connection, and community-based activities. We provide supportive and inclusive sessions designed to help people feel calmer, happier, and more connected to themselves and others. Our activities include mindfulness, breathwork, movement, family yoga, nature-based wellbeing, creative workshops, women’s circles, drumming, sound baths, mentoring, and community wellbeing events. We work with children, young people, adults, families, and community groups in safe and welcoming spaces.

🌟 Shine Mentorship provides personalised one-to-one and small-group mentoring support. We help individuals overcome barriers, build confidence, and move forward into education, training, volunteering, employment, and positive life pathways. Our mentoring is wellbeing-led and person-centred, with a strong focus on emotional wellbeing, neurodiversity and SEND support, life skills, confidence building, progression planning, and real-life experiences within the community.

💛 Together, Inner Sunshine CIC and Shine Mentorship combine wellbeing, mentoring, creativity, and community support to help people feel empowered, supported, and inspired to reach their full potential


Noon Circle

Run by Inner Sunshine CIC

Where's this event hosted?

Noon Circle

Run by Inner Sunshine CIC

Booking information

Description

Where's this event hosted?

Location