Tai Chi Classes at CGCC @ The 7 dials Club

Wednesday 2:30pm - 3:30pm

There will be no class on the 16th & 23rd September 2026 or during half-term (28th October).

Join us for a gentle tai chi session for people aged 55 and over.

Tai chi uses slow, controlled movements and can support balance, mobility and general wellbeing.

The session is suitable for beginners, so you do not need any previous experience.

Please wear comfortable clothing that allows you to move easily.

Places are limited, and advance booking is required. You can view your bookings or cancel a place on our Community Activities page.