CGCC & Covent Garden Dragon Hall Trust

<h1>You have booked your space at Chair Yoga - you can see your bookings<a href="https://book.plinth.org.uk/bookings" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);"> </a><a href="https://book.plinth.org.uk/bookings" rel="noopener noreferrer" target="_blank">here</a></h1>

<h1>Chair Yoga at CGCC @ the 7 dials club </h1>Join us for gentle chair yoga sessions for people aged 55 and over. Chair yoga uses simple seated and supported movements to help with flexibility, balance and relaxation.You do not need any previous yoga experience. Please wear comfortable clothing.Morning Class Term Sept-Dec 2026 Mondays, 10:30am–12 noon Starts: Monday 14 September Final class: Monday 7 December Booking opens: Monday 7 September at 10:30amThere will be no class on Monday 26 October because of half term.Please only book a place if you plan to attend. If you can no longer come, you can easily cancel your booking so that someone else can take the space by going to our Community Activities page: <a target="_blank" rel="noopener noreferrer" href="https://cgcc.org.uk/community-activities/">https://cgcc.org.uk/community-activities/</a>If someone repeatedly books places and does not attend without cancelling, we may cancel future bookings so that places remain fair and available for others.

Covent Garden Community Centre

You have booked for Chair Yoga. You can see all of your bookings<a href="https://book.plinth.org.uk/bookings" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);"> </a><a href="https://book.plinth.org.uk/bookings" rel="noopener noreferrer" target="_blank">here</a>

<h1>Chair Yoga at CGCC @ the 7 dials club. </h1>Join us for gentle chair yoga sessions for people aged 55 and over. Chair yoga uses simple seated and supported movements to help with flexibility, balance and relaxation.You do not need any previous yoga experience. Please wear comfortable clothing.Afternoon Class Term Sept-Dec 2026 Mondays, 12:15pm–1:45pm Starts: Monday 14 September Final class: Monday 7 December Booking opens: Monday 7 September at 12:15pmThere will be no class on Monday 26 October because of half term.Places are limited, so please book in advance. You can view your bookings or cancel a place on our Community Activities page: <a target="_blank" rel="noopener noreferrer" href="https://cgcc.org.uk/community-activities/">https://cgcc.org.uk/community-activities/</a>

Hello! Thanks for registering! Just a quick reminder that your session is scheduled for Tuesday, 11:00 AM – 12:00 PM.If you have any questions or run into any issues, feel free to let me know via email Keeley@dragonhall.org.uk Best,Keeley

Join Us for&nbsp;Zumba&nbsp;Gold Fitness for anyone over 55! Get ready to move, groove, and have fun with&nbsp;Zumba&nbsp;Gold Fitness&nbsp;at Covent Garden Dragon Hall Trust! This low-impact dance fitness class is perfect for all abilities, helping you stay active while enjoying great music. We have&nbsp;two sessions available, so please&nbsp;check the time slot you are booking for when&nbsp;registering. Click the link below to secure your spot and join the fun!

Dragon Hall

Hello!Thanks for registering! Just a quick reminder that your session is scheduled for Tuesday, 13:30 PM – 14:30 PM.If you have any questions or run into any issues, feel free to let me know. Best,Keeley

Join Us for&nbsp;Zumba&nbsp;Gold Fitness for anyone over 55! Get ready to move, groove, and have fun with&nbsp;Zumba&nbsp;Gold&nbsp;Fitness&nbsp;at Covent Garden Dragon Hall Trust! This low-impact dance fitness class is perfect for all abilities, helping you stay active while enjoying great music. We have&nbsp;two sessions available, so please&nbsp;check the time you are booking for as there are two times&nbsp;when&nbsp;registering. Click the link below to secure your spot and join the fun!

Covent Garden Dragon Hall Trust 

You have booked your space at&nbsp;Tai Chi&nbsp;- you can see your bookings<a href="https://book.plinth.org.uk/bookings" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);"> </a><a href="https://book.plinth.org.uk/bookings" rel="noopener noreferrer" target="_blank">here</a>

<h1>Tai Chi Classes at CGCC @ The 7 dials Club </h1><h2>Wednesday 2:30pm - 3:30pm</h2>There will be no class on the 16th &amp; 23rd September 2026 or during half-term (28th October).Join us for a gentle tai chi session for people aged 55 and over.Tai chi uses slow, controlled movements and can support balance, mobility and general wellbeing.The session is suitable for beginners, so you do not need any previous experience.Please wear comfortable clothing that allows you to move easily. Places are limited, and advance booking is required. You can view your bookings or cancel a place on our <a rel="noopener noreferrer" href="https://cgcc.org.uk/community-activities/?utm_source=chatgpt.com">Community Activities page</a>.

Covent Garden Community Centre @ 7 Dials Club

Thank you for registering! Please head to Covent Garden Dragon Hall Trust for this session

Would you like the vegetarian meal? 

You have booked your space at the lunch club - you can see your bookings<a href="https://book.plinth.org.uk/bookings" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);"> </a><a href="https://book.plinth.org.uk/bookings" rel="noopener noreferrer" target="_blank">here</a>

<h1>The Lunch Club</h1>Join us for a friendly afternoon at our Community Lunch Club. Everyone over 55 is welcome! Come to enjoy a delicious two-course lunch and meet new people in our community. Our lunch is safe, accessible, and welcoming for everyone.Our talented chef, Karol, prepares a fresh meal every week. Menu- October/November 2026Fri 30th Oct:&nbsp;Sausage &amp; Mash with Gravy.Fri 6th Nov: Beef Lasagne.Fri 13th Nov: Fish Cake.Fri 20th Nov: Pie &amp; Mash.Fri 27th Nov: Roast Beef.Fri 4th Dec: Sausage &amp; Mash.Fri 11th Dec: Salmon Fillet. We also have a vegetarian option. Gluten-free meals are available if you ask us. How to BookYou must book your ticket in advance.Booking opens: Please note that the time and date of bookings opening is in a trial state, regulars will notice the month sessions are bookable more than one week in advance. Important Rules<ul><li>Tickets cannot be changed to another date.</li><li>We cannot give refunds (money back) if you change your mind.</li></ul>Thank you for understanding! We look forward to seeing you there.

Thank you for booking a Digital Inclusion session with Elliot. This email is to confirm your appointment.

Digital Inclusion SessionsNeed help with your smartphone, tablet, or laptop? Book a one-to-one Digital Inclusion session with Elliot, where you can ask questions and get support with everyday tech problems.Each session lasts 30 minutes and takes place on Fridays at Covent Garden Dragon Hall. During your appointment, Elliot will listen to your tech issue and do his best to help you understand and resolve it.Please bring your own device (smartphone, tablet, or laptop) with you to the session so support can be tailored to your needs.These sessions are friendly, supportive, and suitable for all experience levels.

✅ Thanks for Booking Table Tennis!Your spot is confirmed — we can’t wait to see you on court!📅 Remember your session time:When you arrive, please check in with the staff member downstairs so we can confirm your booking on Plinth.Enjoy your game and thanks for being part of the session!

🗓️ Booking SystemTo help manage court use and avoid long waits, we’re introducing a booking system via Plinth:<ul><li>Sessions will be split into 30-minute slots.</li><li>Each slot allows up to 8 players (pairs across two tables).</li><li>One slot per person per session/day until everyone has had a chance to play.</li><li>If spaces are still open, you can book additional slots.</li></ul>✅ On-the-day Check-inWe’re bringing in a check-in system to check participants against the Plinth sign-up list before play starts.

<h2>You have booked your space at &nbsp;Line Dancing on the 2nd of October 2026 - you can see your bookings<a target="_blank" rel="noopener noreferrer" href="https://book.plinth.org.uk/bookings"> here</a></h2>

<h1>We are hosting a line dance run by everyone's favourite Scotsman Peter Flockhart direct from Cactus Club</h1>Free Entry&nbsp;but you must book via Plinth<h1>There are 50 spaces available, there are tickets still to be had!</h1>

Thank you for booking onto Line Dancing Online with Emma! 🎉Here are your session details:📍 Where: Online via Zoom👉 Join Zoom Meeting:Join&nbsp;Zoom&nbsp;Meeting<a href="https://us06web.zoom.us/j/87849063664?pwd=WE93RnE2OVdoNDQwdHM1c1JnN08yZz09" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://us06web.zoom.us/j/87849063664?pwd=WE93RnE2OVdoNDQwdHM1c1JnN08yZz09</a>&nbsp;Meeting ID: 878 4906 3664Passcode: dance You don’t need any special equipment—just a bit of space to move and your enthusiasm!We look forward to dancing with you.

Line Dancing Online with EmmaStep, shuffle, and turn your way to fun with Line Dancing Online with Emma! These friendly and energetic sessions are perfect for all levels—whether you’re brand new to line dancing or have danced before.Emma will guide you through easy-to-follow routines set to upbeat music, helping you improve coordination, fitness, and confidence while having a great time. No partner needed, just a bit of space at home and your enthusiasm!Join us on Zoom, connect with others, and enjoy the joy of dancing—right from your living room.

Zoom

Rainbow Communities Presents: Come along for a relaxed afternoon to meet other LGBT+ women, enjoy some refreshments, share ideas and help shape what you’d like the group to become. Whether you’re looking to make new connections, explore wellbeing or simply have a friendly space to meet other members of the LGBT+ Community you’ll be very welcome! 💜🍓 Light refreshments and fresh fruit will be provided along with friendly and inclusive safe space.Bring a friend if you know someone who might enjoy it! 🌈

Flamenco Every other Friday 12-1pm, at the moment without a leader, but free practice

<h2>You have booked your space at the Tea Dance - you can see your bookings<a href="https://book.plinth.org.uk/bookings" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);"> </a><a href="https://book.plinth.org.uk/bookings" rel="noopener noreferrer" target="_blank">here</a></h2>

Join us for a friendly afternoon at our monthly Tea Dance. Everyone over 55 is welcome! Come to listen to music, dance, and meet new people in our community. Our event is safe, accessible, and welcoming for everyone.Event Information<ul><li>When: Friday 27th November 2026 (The last Friday of the month)</li><li>Time: 2:00 PM to 4 PM (Doors Open at 1:45 PM)</li><li>Cost: £3.00 per person</li></ul>How to BookYou must book your ticket in advance.<ul><li>Booking opens: Nov 2, 2026</li></ul>Important Rules<ul><li>Tickets cannot be changed to another date.</li><li>We cannot give refunds (money back) if you change your mind.</li></ul>

You have booked your space at the CGCC @ 7 Dials Club Christmas Disco - you can see your bookings<a target="_blank" rel="noopener noreferrer" href="https://book.plinth.org.uk/bookings"> here</a>

We are holding a Christmas disco at CGCC @ The Seven Dials Club with DJ Magoo @ the decks! This won't just be any old disco, there will be: <ul><li>A surprise on arrival!!</li><li>Raffle: win an M&amp;S voucher. </li><li>Play your cards right with cash prizes</li><li>Mystery voice quiz</li><li>Free food</li></ul>Booking is essential and opens Monday, the 2nd of November at 9 am. Please only book if you can 100% commit to attending!

Would you like the Vegetarian option? 

Thank you, you have booked your ticket to the Annual Christmas Lunch at CGCC @ 7 Dials Club!

SOLD OUT! APOLOGIES FOR THE INCONVENIENCE.Thank you to all of you who have booked to attend this year's Christmas Lunch. Menu and details of the event will be in the December newsletter. See all the newsletters - <a target="_blank" rel="noopener noreferrer" href="https://cgcc.org.uk/community-activities/">Click here! </a><h2>Christmas Lunch is back!</h2>Following last year's successful Christmas Lunch, where we welcomed 150 guests, we're delighted to be bringing everyone together for another special one-day event this year.Bookings open on 1 October.If you would like to book a place for your partner, they must also be a registered member. Please add them to your household in your Plinth account before booking, so you can reserve a place for each of you.If you have any problems booking, please contact Bea, who will be happy to help.On the day<ul><li>Doors open: 11:00am</li><li>Christmas dinner served: 12:30pm</li><li>Event finishes: 2:30pm</li></ul>We look forward to celebrating with you! Please Note: Tickets are not refundable or transferable

CGCC & Covent Garden Dragon Hall Trust

Chair Yoga (10:30 am)

Chair Yoga (12:15pm)

Zumba

Zumba

Tai Chi (Wed, 2:30pm-3:30pm)

Stronger for Longer

The Lunch Club

Digital Inclusion

Table Tennis

Line Dance: Friday 6 November 2pm - 4pm

Line Dancing

Women LGBT+ Wellness Session

Flamenco

Tea Dance (November)

Christmas Disco: Free Entry

Christmas Lunch 2026