Join Julie for a relaxing lunchtime Yoga session. It’s not goal oriented - no pushing into poses. Yoga is ready for you; however you may be feeling on the day. This type of exercise and being present in the moment is perfect for restoring some balance to your mental wellbeing.

No experience necessary - Take it at your own pace and rest whenever you need to.

This session is open to all at no cost, but we would welcome a suggested donation of £3 if you are able to. All donations go towards supporting the overall operations of the charity.