Men's Boxercise Circuit Training 55+ Autumn 26

Get active, build functional strength and boost energy with a workout designed for men aged 55 and over. Combining non-contact boxing drills and circuit training with gentle cardio and core conditioning. This class offers an energetic but low-impact way to improve your physical and mental wellbeing.

No experience necessary, as you train at a pace you are comfortable with. Please wear comfortable clothing and shoes you can move in, and bring a water bottle.

These classes are provided in partnership with Camden Adult Community Learning