Holborn Community Association

We provide day care for older adults 5 days a week at our Millman Street Centre. The centre is fully accessible and we provide care for people living with a range of conditions. PERFECT FOROlder Adults ACCESSAssistance animals welcomeSeating availableWheelchair accessibleFully accessible facility

Millman Street

Thank you for your booking, a member of the team will be in touch with you shortly. In the meantime if you have any questions email sudiksha@holborncommunity.co.uk or call 02074052370 (opt 1 or 3).

Step into the world of ceramics. Work with artist Colleen Rogers to make hand built clay pieces exploring the theme of the world around us. Learn skills in hand building. Please find below the session timings for all four days:10:00 - 12:00: Session 112:00 - 13:00: Lunch break13:00 - 15:00: Session 2 This programme is funded by John Lyon's Charity.

1A Roseberry Avenue

Join us for Chair-based Yoga with Shirley. The class is suitable for beginners, especially adults aged 55+ and people with reduced mobility, strength or balance. The benefits of Yoga may include:<ul><li>Decreased stress, anxiety and depression</li><li>Improved mood</li><li>Improved aerobic capacity</li><li>Increased energy and stamina</li><li>Improved flexibility, balance and agility</li><li>Improved muscle strength and definition</li></ul> Donations are appreciated to help with running costs.We aim to be inclusive and accessible to all. PERFECT FORAdults aged 55 and over, and people who prefer to be seated for exercise.&nbsp; ACCESSAssistance animals welcomeSeating availableWheelchair accessibleFully accessible facility

Your place in Zumba 55+ is confirmed and we look forward to welcoming you to Holborn House. If you're unable to attend, please cancel your booking through your Plinth account or contact admin@holborncommunity.co.uk - this will enable someone else to take part in the class. We may cancel future bookings if you miss two sessions without letting us know.Keep up to date by signing up to HCA's newsletter<a href="https://app.plinth.org.uk/www.holborncommunity.co.uk" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://app.plinth.org.uk/www.holborncommunity.co.uk" rel="noopener noreferrer" target="_blank" style="background-color: transparent;">here</a> and follow us on social media.

Zumba Gold is a low-impact, high-energy dance fitness party for active older adults and beginners. It features easy-to-follow moves set to fun Latin and world music. The session begins with a gentle warm-up, and moves into invigorating routines focused on improving cardio and range of motion. It's a fun way to get a full-body workout and leave feeling energised. Please wear comfortable clothing and trainers you can move in and bring a water bottle. PERFECT FOR:Adults 55+ who are looking for a low-impact, fun way to get moving

Holborn House 

Please note, Pilates 55+ takes place at Nuffield Health, Covent Garden. If your plans change and you can't make a session you've booked for, please let us know. You can cancel easily via Plinth, email us at <a href="mailto:admin@holborncommunity.co.uk" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 102, 204); background-color: transparent;">admin@holborncommunity.co.uk</a>, or call 02074052370 (option 1).To make sure as many people as possible can benefit from Pilates, we may cancel your future bookings if you miss two sessions without letting us know.

Online bookings via HCA will close at 12 noon the day before. When online bookings have closed, HCA members may drop in on the day and remaining places will be allocated on a first come, first served basis.&nbsp;If you Pilates 55+ at Nuffield Health, Covent Garden&nbsp;Pilates helps to reshape your body and improve your posture, achieving the perfect balance between strength and flexibility. Pilates can help relieve unwanted stress and tension. Its slow, controlled approach means that it gives much longer-term results and it is especially recommended by medical specialists for those with back problems.Pilates classes at Nuffield Health are all about: <ul><li>Muscle recruitment patterns</li><li>Correcting common muscle imbalances</li><li>Restoring alignment and natural movement</li></ul> If your plans change and you can't make a session you've booked for, please let us know. You can cancel easily via Plinth, email us at <a href="mailto:admin@holborncommunity.co.uk" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 102, 204); background-color: transparent;">admin@holborncommunity.co.uk</a>, or call 02074052370 (option 1).To make sure as many people as possible can benefit from Pilates, we may cancel your future bookings if you miss two sessions without letting us know.

Nuffield Health Covent Garden

Y o u C a n U k u l e l e For the over 60s Next steps to playing the ukulele (beginners welcome too!) In the new ukulele course you will further developyour knowledge of chords, expand your abilitiesin improvisation using new scales and learn toplay some new songs. You will also explore newstrumming techniques, opening up the capabilityto play a variety of musical genres. Tuesday 17th Sept - 3rd Dec 2024 (11 weeks)- 1pm -3pm

Join us for a family-friendly bike session run by Wheely Tots! Get out and gain cycling skills on the Tybalds MUGA Pitch with Wheely Tots. As part of HCA's People Shaping Place Summer Programme, we are running two free family bike sessions, open to parents / carers and their children of all ages. Join us to:<ul><li>Learn and improve cycling skills as a toddler, child, adult or whole family!</li><li>Feel more comfortable and safe on a bike</li><li>Benefit from the expertise of our instructors</li><li>Enjoy cycling with your family and neighbours</li></ul> To join, please:<ul><li>Book in advance so we know how many people are coming along.</li><li>Bring your own bikes to the session! We will do our best to accommodate you if you do not have your own, but we encourage you to share bikes with your neighbours</li><li>Make sure all children accompanied by a responsible adult</li></ul> The session will be run by instructors from Wheely Tots! Wheely Tots is a community organisation based in North London. You can find out more about their work here: <a href="https://wheelytots.com/" rel="noopener noreferrer" target="_blank">https://wheelytots.com/ </a> If you have any questions, please contact len@holborncommunity.co.uk

Teen (13 - 17)

Child (5 - 12 years)

Child (2 - 5 years)

MUGA pitch outside Babington Court

Tybalds MUGA Pitch

This Stretching &amp; Relaxation class takes place at Nuffield Health, Covent Garden. Please sign in at reception upon arrival.

Online bookings via HCA will close at 12 noon the day before. When online bookings have closed, HCA members may drop in on the day and remaining places will be allocated on a first come, first served basis.&nbsp; Stretching &amp; Relaxation 55+ at Nuffield Health, Covent Garden Gentle, controlled stretching and toning exercises especially for people aged 55 plus. This class will support you to increase and maintain mobility and flexibility, and relieve unwanted stress and tension. PERFECT FORAdults aged 55+ ACCESSThe studio is accessed via a staircase. There is currently no lift access to the studio.

Stretching & Relaxation (55+) with Nuffield Health

Thanks for registering your interest for Circuit Training 60+ as part of Camden's Active For Life campaign. If you're eligible to participate we'll confirm your booking. If you're not a Camden resident, you can find lots of activities on our website that you can participate in.

Are you a Camden resident? Are you over 60? Join us for a 4 week mini-course of Circuit Training as part of Camden's Active For Life campaign. This is your chance to try a fun, gentle, and effective workout in a friendly and supportive environment. The class focuses on improving your strength, balance, flexibility, and coordination—all at your own pace. The sessions will feature a series of simple, low-impact exercises that can be easily modified to suit your individual needs and abilities. Whether you're new to exercise or looking for a way to stay active, this min-course is the perfect opportunity. What you can expect:<ul><li>A welcoming atmosphere</li><li>Expert guidance from a qualified instructor</li><li>Safe and effective exercises</li><li>A chance to meet new people and have a great time</li></ul>&nbsp;Spaces are limited, book now to avoid disappointment. Please wear comfortable clothing and trainers you can move in and bring a water bottle. PERFECT FOR:Camden residents aged 60+

Thanks for booking for Dance For Joy. We look forward to welcoming you to HCA's Millman Street Centre.

Movement to music for strength, mobility and fun. Each week you'll learn short exercises and dances, exploring the best bits from fantastic styles such as disco, jazz, latin and more. This class is beginner friendly&nbsp;and inclusive. Variations and seated options will be given. Expect a good time and a lot of laughs. Feel free to arrive from 2.30pm for a cuppa and a catch up with the group. This session is held at Millman Street, press the buzzer that says community centre, head to the end of the corridor and turn left down the ramp. The sessions are free however donations are greatly appreciated to help with running costs. We aim to be inclusive and accessible to all.

Thanks for registering your interest for Pilates 60+ Active For Life. If you're eligible to participate in the session we'll confirm your place, if you're not we'll let you know why.

Are you a Camden resident? Are you over 60? Gently build your strength and flexibility with our Pilates short course as part Camden's Active For Life campaign. ﻿Pilates helps to reshape your body and improve your posture, achieving the perfect balance between strength and flexibility. Pilates can help relieve unwanted stress and tension. Its slow, controlled approach means that it gives much longer-term results and it is especially recommended by medical specialists for those with back problems.Pilates classes are all about: <ul><li>Muscle recruitment patterns</li><li>Correcting common muscle imbalances</li><li>Restoring alignment and natural movement</li></ul> If your plans change and you can't make a session you've booked for, please let us know. You can cancel easily via Plinth, email us at <a href="mailto:admin@holborncommunity.co.uk" rel="noopener noreferrer" target="_blank">admin@holborncommunity.co.uk</a>, or call 02074052370 (option 1).

Thanks for registering your interest for our Together We Move 8 week project. If you're a Camden resident and aged 60+ we'll be in touch shortly to confirm your place. If we think you might not be eligible to take part we'll contact you for more information.

Are you a Camden resident? Are you over 60? Rediscover the joy of movement this summer! In an exciting new partnership between The Place, Age UK Camden, and Holborn Community Association, join us for Together We Move -&nbsp;a space where creativity meets wellbeing. Whether you’re looking to boost your fitness or simply want to try something new, Together We Move is designed specifically for adults aged 60+. Led by experienced professional Dance Artists, these sessions are all about celebrating what your body can do in a fun, inclusive, and supportive environment. Together We Move is about more than just dance—it’s about holistic health and community. Through these sessions, you will: <ul><li>Improve your strength, balance, and coordination</li><li>Support your mental health and overall wellbeing</li><li>Find an outlet for your creativity</li><li>Build Friendships</li></ul> All sessions are free and no dance experience is necessary. Together We Move is open to all Camden residents aged 60 and over, regardless of your background or ability, but please book your spot as places are limited.&nbsp; Each session is followed by a dedicated hour for relaxation, refreshments, and socialising. Key Dates &amp; Details8-Week Project: Thursdays, 6th August – 24th September | 2:30 PM – 4:30 PM&nbsp;The project culminates in an optional, informal sharing during the final session. Please wear loose, comfortable clothing and shoes/trainers you can move in.

Thank you for your booking, a member of the team will be in touch with you shortly. In the meantime if you have any questions please email sudiksha@holborncommunity.co.uk or call 02074052370 (opt 1 or 3).

Develop animation and storytelling skills with artist Nigel Kellaway in relaxed, inclusive sessions for children and young people with SEND. Activities are led by professional artists and are a fun and safe place for children and young people to come together, meet their peers and take part in the activity in a supportive environment. Please note we cannot provide one-to-one support for individuals with higher levels of need. This programme is funded by John Lyon's Charity.

Thank you for your booking, a member of the team will be in touch with you shortly. In the meantime if you have any questions email sudiksha@holborncommunity.co.uk or call 02074052370 (opt 1 or 3).

Develop animation and storytelling skills with artist Nigel Kellaway in relaxed, inclusive sessions for children and young people with SEND. Activities are led by professional artists and are a fun and safe place for children and young people to come together, meet their peers and take part in the activity in a supportive environment. Please note we cannot provide one-to-one support for individuals with higher levels of need. This programme is funded by John Lyon's Charity.

Thank you for your booking. A member of the team will be in touch with you shortly. If you need to reach us, you can email sudiksha@holborncommunity.co.uk or call 02074052370 (opt 1 or 3).

Are you a Camden resident? Are you looking to connect with others in the local community? Join us on the last Sunday of every month for a free full filled creative workshops and free lunch. Learn skills in art and crafts from professional artists, meet new people and have fun! PERFECT FOR:18+ ACCESS:Seating AvailableWheelchair Accessible

The sessions offer a range of soft play, games and activities to promote movement, play and fun. Sessions are drop-in and spaces are allocated on a first come, first served basis. At busy times you may have to wait for a space to become available.&nbsp; Sessions are free, but we welcome donations to support us with running costs. PERFECT FORUnder 5s accompanied by their grown-ups ACCESSSeating availableWheelchair accessibleFully accessible facility

Thank you for booking. Your place in Zumba Gold is confirmed and we look forward to welcoming you to Holborn House. If you're unable to attend, please cancel your booking through your Plinth account or contact <a href="mailto:admin@holborncommunity.co.uk" rel="noopener noreferrer" target="_blank">admin@holborncommunity.co.uk</a> - this will enable someone else to take part in the class. We may cancel future bookings if you miss two sessions without letting us know.

Zumba Gold is a low-impact, high-energy dance fitness party for active older adults and beginners. It features easy-to-follow moves set to fun Latin and world music. The session begins with a gentle warm-up, and moves into invigorating routines focused on improving cardio and range of motion. It's a fun way to get a full-body workout and leave feeling energised. Please wear comfortable clothing and trainers you can move in and bring a water bottle. Booking strongly advisedIf your plans change and you can't make a session you've booked for, please let us know. You can cancel easily via Plinth, email us at admin@holborncommunity.co.uk, or call 02074052370 (option 1). To make sure as many people as possible can benefit from Zumba, we may cancel your future bookings if you miss two sessions without letting us know. PERFECT FOR:Adults aged 55+ or younger adults who are looking for a low-impact, fun way to get moving

Thank you for booking. Your child's place in this class is confirmed and we look forward to welcoming them to Holborn House. Keep up to date by signing up to HCA's newsletter <a href="https://app.plinth.org.uk/www.holborncommunity.co.uk" rel="noopener noreferrer" target="_blank">here</a> and follow us on social media.

Holborn Gymnastics Club have provided classes in Holborn since 1989.&nbsp;We provide recreational classes on Mondays, Tuesdays &amp; Saturdays for children (term-time). Our classes are divided according to age groups to develop the foundational skills of gymnastics. Sessions are planned to ensure all gymnasts are stimulated and challenged mentally and physically, actively developing their skills. Bookings are for the whole term (from September to December). Please note you will be required to join/renew your child/ren's annual British Gymnastics membership (£26) if: <ul><li>their membership has lapsed</li><li>they are joining gymnastics for the first time</li></ul> ﻿We will send more information about this process in due course. PERFECT FORChildren 4-5 years ACCESSSeating availableAdaptive teachingFully accessible facility

Full rate 

Bursary rate 

Holborn Gymnastics Club have provided classes in Holborn since 1989.&nbsp;We provide recreational classes on Mondays, Tuesdays &amp; Saturdays for children (term-time). Our classes are divided according to age groups to develop the foundational skills of gymnastics. Sessions are planned to ensure all gymnasts are stimulated and challenged mentally and physically, actively developing their skills. Bookings are for the whole term (from September to December). Please note you will be required to join/renew your child/ren's annual British Gymnastics membership (£26) if: <ul><li>their membership has lapsed</li><li>they are joining gymnastics for the first time</li></ul> ﻿We will send more information about this process in due course. PERFECT FORChildren 6-8 years ACCESSSeating availableAdaptive teachingFully accessible facility

Holborn Gymnastics Club have provided classes in Holborn since 1989.&nbsp;We provide recreational classes on Mondays, Tuesdays &amp; Saturdays for children (term-time). Our classes are divided according to age groups to develop the foundational skills of gymnastics. Sessions are planned to ensure all gymnasts are stimulated and challenged mentally and physically, actively developing their skills. Bookings are for the whole term (from September to December) Please note you will be required to join/renew your child/ren's annual British Gymnastics membership (£26) if: <ul><li>their membership has lapsed</li><li>they are joining gymnastics for the first time</li></ul> We will send more information about this process in due course. PERFECT FORChildren 9+ years ACCESSSeating availableAdaptive teachingFully accessible facility

Thank you for booking. Your place in Women's Yoga 18+ is confirmed and we look forward to welcoming you to Holborn House. If you're unable to attend, please cancel your booking through your Plinth account or contact admin@holborncommunity.co.uk - this will enable someone else to take part in the class. We may cancel future bookings if you miss two sessions without letting us know.

A mixed-level yoga class especially for women. A safe, welcoming space for women to come together to develop their strength and flexibility. Participants must be comfortable in moving from the floor to standing, and from standing to the floor. We offer two Chair-based Yoga sessions each week for participants who would find Women's Yoga too challenging. ﻿Booking strongly advised.If your plans change and you can't make a session you've booked for, please let us know. You can cancel easily via Plinth, email us at <a href="mailto:admin@holborncommunity.co.uk" rel="noopener noreferrer" target="_blank" style="color: inherit;">admin@holborncommunity.co.uk</a>, or call 02074052370 (option 1).To make sure as many people as possible can benefit from yoga, we may cancel your future bookings if you miss two sessions without letting us know.

Holborn Gymnastics Club have provided classes in Holborn since 1989.&nbsp;We provide recreational classes on Mondays, Tuesdays &amp; Saturdays for children (term-time). Our classes are divided according to age groups to develop the foundational skills of gymnastics. Sessions are planned to ensure all gymnasts are stimulated and challenged mentally and physically, actively developing their skills. Bookings are for the whole term (from September to December) Please note you will be required to join/renew your child/ren's annual British Gymnastics membership (£19 if your child is under 5) if: <ul><li>their membership has lapsed</li><li>they are joining gymnastics for the first time</li></ul> ﻿We will send more information about this process in due course. PERFECT FORChildren 3-5 years ACCESSSeating availableAdaptive teachingFully accessible facility

Preschool Gymnastics (3-5 Years) Autumn 26

Holborn Gymnastics Club have provided classes in Holborn since 1989.&nbsp;We provide recreational classes on Mondays, Tuesdays &amp; Saturdays for children (term-time). Our classes are divided according to age groups to develop the foundational skills of gymnastics. Sessions are planned to ensure all gymnasts are stimulated and challenged mentally and physically, actively developing their skills. Bookings are for the whole term (from September to December) Please note you will be required to join/renew your child/ren's annual British Gymnastics membership (£26) if: <ul><li>their membership has lapsed</li><li>they are joining gymnastics for the first time</li></ul> ﻿We will send more information about this process in due course. PERFECT FORChildren 6-8 years ACCESSSeating availableAdaptive teachingFully accessible facility

Holborn Gymnastics Club have provided classes in Holborn since 1989.&nbsp;We provide recreational classes on Mondays, Tuesdays &amp; Saturdays for children (term-time). Our classes are divided according to age groups to develop the foundational skills of gymnastics. Sessions are planned to ensure all gymnasts are stimulated and challenged mentally and physically, actively developing their skills. Bookings are for the whole term (from September to December) Please note you will be required to join/renew your child/ren's annual British Gymnastics membership (£26) if: <ul><li>their membership has lapsed</li><li>they are joining gymnastics for the first time</li></ul> ﻿We will send more information about this process in due course. PERFECT FORChildren 9+ years ACCESSSeating availableAdaptive teachingFully accessible facility

Thank you for booking. Your place in Girls Boxing 10+ is confirmed and we look forward to welcoming you to Holborn House. If you're unable to attend, please cancel your booking through your Plinth account or contact admin@holborncommunity.co.uk - this will enable someone else to take part in the class or help us reduce refreshment costs/waste.

Led by boxing and life coach, Amy, this is a space where girls aged 10–16 can feel confident, powerful, and totally themselves. You'll master real boxing techniques—from your first jab to your best combo, and boost your skills through agility and coordination games. Sessions are free and include a healthy snack.&nbsp;Hygiene bank available on site. Booking essential. Please note: Participants in Year 6 and below must be collected by an adult at the end of the session unless parental consent has been given in advance in person at Holborn House.&nbsp; Perfect for: Young women aged 10-16 who want to be active and make friends ACCESSSeating availableAdaptive teachingFully accessible facility

Thank you for booking. Your place in Beginners' Yoga 18+ is confirmed and we look forward to welcoming you to Holborn House. If you're unable to attend, please cancel your booking through your Plinth account or contact admin@holborncommunity.co.uk - this will enable someone else to take part in the class. We may cancel future bookings if you miss two sessions without letting us know.

This is a yoga class for beginners who want to take their first steps in learning how to stretch and breathe, or for people with some experience who prefer a slower pace of class. Yoga postures for strengthening legs, arms and core. Improve your fitness and balance. Participants must be comfortable in moving from the floor to standing, and from standing to the floor. We offer two Seated Yoga sessions each week for participants who would find Beginners' Yoga too challenging. ﻿Booking strongly advisedIf your plans change and you can't make a session you've booked for, please let us know. You can cancel easily via Plinth, email us at admin@holborncommunity.co.uk, or call 02074052370 (option 1).To make sure as many people as possible can benefit from yoga, we may cancel your future bookings if you miss two sessions without letting us know. PERFECT FORAdults who are comfortable moving from floor level to standing. BUILDING ACCESSWheelchair accessibleFully accessible facility

Thank you for booking. Your place in Women's Dance 18+ is confirmed and we look forward to welcoming you to Holborn House. If you're unable to attend, please cancel your booking through your Plinth account or contact admin@holborncommunity.co.uk - this will enable someone else to take part in the class. We may cancel future bookings if you miss two sessions without letting us know.

Step into a high-energy, supportive space designed for women of all fitness levels and dance backgrounds. Our weekly street dance class blends urban choreography with a vibrant, welcoming atmosphere, making it the perfect place to move your body and shake off the week's stress.&nbsp; Whether you are a complete beginner or looking to dust off your dancing shoes, this mixed-level session focuses on self-expression, and fun—with no judgment and no pressure.&nbsp; Booking strongly advisedIf your plans change and you can't make a session you've booked for, please let us know. You can cancel easily via Plinth, email us at admin@holborncommunity.co.uk, or call 02074052370 (option 1).To make sure as many people as possible can benefit from our Women’s Dance sessions, we may cancel your future bookings if you miss two without letting us know. PERFECT FOR:&nbsp;Females 18+ BUILDING ACCESSSeating availableWheelchair accessibleFully accessible facility

Holborn Gymnastics Club have provided classes in Holborn since 1989.&nbsp;We provide recreational classes on Mondays, Tuesdays &amp; Saturdays for children (term-time). Our classes are divided according to age groups to develop the foundational skills of gymnastics. Sessions are planned to ensure all gymnasts are stimulated and challenged mentally and physically, actively developing their skills. Bookings are for the whole term (from September to December). We recommend your child attends a trial session (£5) first. Book yours today by emailing: mohima@holborncommunity.co.uk Please note you will be required to join/renew your child/ren's annual British Gymnastics membership (££19 if your child is under 5) if: <ul><li>their membership has lapsed</li><li>they are joining gymnastics for the first time</li></ul> ﻿We will send more information about this process in due course. PERFECT FORChildren 3-5 years ACCESSSeating availableAdaptive teachingFully accessible facility

Holborn Gymnastics Club have provided classes in Holborn since 1989.&nbsp;We provide recreational classes on Mondays, Tuesdays &amp; Saturdays for children (term-time). Our classes are divided according to age groups to develop the foundational skills of gymnastics. Sessions are planned to ensure all gymnasts are stimulated and challenged mentally and physically, actively developing their skills. Bookings are for the whole term (from September to December). ACCESSSeating availableAdaptive teachingFully accessible facility These sessions are invite only

Thank you for your booking, a member of the team will be in touch with you shortly. In the meantime, if you have any questions, please call 02074052370 (opt 1 or 3), or email eleanor@holborncommunity.co.uk .

Come along to our free Community Repair Hub to fix your clothes, small electronics and bicycles. Our volunteer Repairers will be on hand with advice, materials and equipment to help you to give your broken items some TLC.&nbsp; We won't be able to fix everything at the Community Repair Hub as some repairs may require extra equipment, materials or time. Our volunteers will try to give you advice and ideas on how you could get your item repaired elsewhere if it's not possible at the hub. Ages 11+ (children to be accompanied by an adult at all times) Access: The Repair Hub will take place on the ground floor of Holborn Library. The bicycle repairs will take place outside at the back of the building, there is a small set of stairs to reach this area.&nbsp;

Holborn Library

On arrival at HCA's Millman Street centre, press the 'community centre' buzzer and wait for the door to open, then head to the end of the corridor and turn left down the ramp.

Join us for Chair-based Yoga with Alice for people aged 55+ and those who prefer to be seated during exercise. Suitable for beginners. The benefits of Yoga may include:<ul><li>Decreased stress, anxiety and depression</li><li>Improved mood</li><li>Improved aerobic capacity</li><li>Increased energy and stamina</li><li>Improved flexibility, balance and agility</li><li>Improved muscle strength and definition</li></ul> Donations are appreciated to help with running costs.We aim to be inclusive and accessible to all. These classes are provided in partnership with Camden Adult Community Learning. PERFECT FORAdults aged 55 and over, and people who prefer to be seated for exercise.&nbsp; ACCESSAssistance animals welcomeSeating availableWheelchair accessibleFully accessible facility

Qi Gong is a moving meditation using simple, graceful and flowing movements. It's very similar to Tai Chi and means ‘energy exercise’. Qi Gong was developed in China over 3000 years ago and is still practiced around the world today. Classes are based on the seasons and&nbsp;our connection with nature. Each class begins with a gentle warm up of the body, followed by the teaching and flow of the movements. Please try to attend all sessions in the term to ensure a smooth progression of learning for everyone on the course. Qi Gong can help you to:<ul><li>ease anxiety/stress</li><li>remove knots out of your body</li><li>quieten your mind</li></ul> You may obtain:<ul><li>Increased strength, energy and a focused mind</li><li>Improved balance, stamina and flexibility</li></ul> What else do I need to know?<ul><li>No special equipment required, no mats, no weights.</li><li>Beginners and all ages warmly welcomed</li><li>Only loose comfortable clothing required</li><li>Bring water</li></ul> This class is provided by Camden Adult Community Learning. PERFECT FORAdults of all abilities ACCESS:Seating availableWheelchair accessibleFully accessible facility

Holborn Community Association

Day Care (55+)

Youth Pottery (Ages 12 -18)

Chair-based Yoga with Shirley (55+)

Zumba 55+ Summer 26

Pilates (55+) with Nuffield Health

You Can Ukulele (Peer Lead)

Family Bike Session with Wheely Tots

Stretching & Relaxation (55+) with Nuffield Health

Circuit Training 60+ Active For Life

Dance for Joy (55+)

Pilates 60+ Active For Life

Together We Move (60+)

SEND Animation (Ages 12 - 15)

SEND Animation (Ages 16 - 18)

Sunday Socials

Soft Play