Grow Your Confidence

Booking information

Free

Up to 10 people

Description

🌿 Grow Your Confidence

A relaxed and welcoming session focused on wellbeing, confidence, nature and learning new skills, with time to connect with others and enjoy the allotment.

1:00pm–1:30pm | Welcome & Introductions
Time to arrive, settle in, meet everyone and have a relaxed welcome.

1:30pm–2:30pm | Wellbeing Circle
A supportive wellbeing session exploring confidence, self-care, grounding, recognising our strengths and ways to look after our wellbeing.

2:30pm–3:30pm | Nature & Allotment Skills 🌱
We’ll head out onto the allotment for nature crafts and practical activities, with the opportunity to learn a new allotment or nature-based skill.

3:30pm–4:00pm | Closing Circle
We’ll come back together to reflect on the afternoon, share what we’ve learnt and give feedback.

4:00pm | Finish

Where's this event hosted?

Location

DenabY Wellbean Allotment , DN12 4AU

Where it's happening:

DenabY Wellbean Allotment