Free
🌿 Grow Your Confidence
A relaxed and welcoming session focused on wellbeing, confidence, nature and learning new skills, with time to connect with others and enjoy the allotment.
1:00pm–1:30pm | Welcome & Introductions
Time to arrive, settle in, meet everyone and have a relaxed welcome.
1:30pm–2:30pm | Wellbeing Circle
A supportive wellbeing session exploring confidence, self-care, grounding, recognising our strengths and ways to look after our wellbeing.
2:30pm–3:30pm | Nature & Allotment Skills 🌱
We’ll head out onto the allotment for nature crafts and practical activities, with the opportunity to learn a new allotment or nature-based skill.
3:30pm–4:00pm | Closing Circle
We’ll come back together to reflect on the afternoon, share what we’ve learnt and give feedback.
4:00pm | Finish
DenabY Wellbean Allotment , DN12 4AU
Where it's happening:
DenabY Wellbean Allotment