My Move is HCA’s fitness programme especially for girls aged 10-17

Develop your strength, coordination and confidence in these free sessions led by experienced boxing instructor and life coach, Amy. You’ll explore fun ways of keeping fit and active, try new sports and games, and share your ideas to help Amy to plan the sessions.

Wednesdays during term time, 5-6.30pm. Each session has free healthy snacks and 1 hour of exercise. Hygiene bank available on site. Booking essential.

Please note: Participants in Year 6 and below must be collected by an adult at the end of the session.

Perfect for: Young women aged 10-17

ACCESS

Seating available

Adaptive teaching

Fully accessible facility