Whether you’re recovering from Seperation from a partner, family member or friends. Also if your going through or just out of divorce or domestic abuse, this is your safe space to learn and grow.

Brief overview of the sessions:

• Week 1: Understanding & Accepting the Journey
• Week 2: Building Emotional Resilience
• Week 3: Reclaiming Your Identity & Self-Worth
• Week 4: Moving Forward with Strength & Hope