Grow Your Confidence

🌿 Grow Your Confidence

A relaxed and welcoming session focused on wellbeing, confidence, connection and learning new skills, with time outdoors at the allotment.

11:00am–11:30am | Welcome & Introductions
Arrive, settle in, meet everyone and have a relaxed welcome.

11:30am–12:15pm | Wellbeing Circle
We’ll come together for a supportive wellbeing circle, exploring confidence, self-care, grounding, recognising our strengths and ways to support our wellbeing.

12:15pm–12:45pm | Lunch
Time to have lunch, relax and chat together.

12:45pm–1:30pm | Allotment Activity 🌱
We’ll head onto the allotment for a nature-based activity and the opportunity to learn a new skill, with plenty of time to connect and chat along the way.

1:30pm–2:00pm | Closing Circle
We’ll finish together with time to reflect on the session, share what we’ve learnt and give feedback.