Online bookings via HCA will close at 12 noon the day before. When online bookings have closed, HCA members may drop in on the day and remaining places will be allocated on a first come, first served basis. 

Stretching & Relaxation 55+ at Nuffield Health, Covent Garden

Gentle, controlled stretching and toning exercises especially for people aged 55 plus. This class will support you to increase and maintain mobility and flexibility, and relieve unwanted stress and tension.

PERFECT FOR

Adults aged 55+

ACCESS

The studio is accessed via a staircase. There is currently no lift access to the studio.