Part of the South Tyneside Holiday Activities and Food Programme programme
Free
This activity is part of the South Tyneside Holiday Activities and Food Programme programme.
You can attend if:
KW FITNESS TEEN BOYS FITNESS CAMP for ages 11+
We can't wait to gather our teen boys this Easter for some incredible workouts!
We will cover cardio fitness, strength, endurance and of course team work!
The boys will not only learn how to move with correct form in the gym, how to program workouts, they will learn how to work together to grow their confidence and self esteem.
All boys will of course have a delicious healthy meal after every session to ensure they're fully nourished post workout. Luke will also cover nutrition in their sessions, teaching them what foods are essential for growth and recovery as a teenage lad (hopefully we'll have them eating more greens eh!)
K WRIGHT FITNESS LTD, UNIT 8G VICTORIA RD INDUSTRIAL EST, NE31 1UB
Where it's happening:
K WRIGHT FITNESS LTD