Zumba 60+ Active For Life

Are you a Camden resident? Are you over 60? Join us for a 4 week mini-course of Zumba Gold as part of Camden's Active For Life campaign. 

Zumba Gold is a low-impact, high-energy dance fitness party for active older adults and beginners. It features easy-to-follow moves set to fun Latin and world music. The session begins with a gentle warm-up, and moves into invigorating routines focused on improving cardio and range of motion. It's a fun way to get a full-body workout and leave feeling energised.

Please wear comfortable clothing and trainers you can move in and bring a water bottle.

PERFECT FOR:

Camden residents aged 60+ who are looking for a low-impact, fun way to get moving