A warm monthly community space for adults with neurodiversity and for parents of neurodiverse children who would like connection, understanding, and gentle time in nature.

Join us for a calm and friendly morning starting inside Rye Harbour Discovery Centre where we begin with coffee & chat from 10.30 to 11.30, followed by an outdoor nature walk from 11.30 to 12.30. These gatherings offer a supportive space to meet others, share experiences, and enjoy the grounding benefits of the beautiful Rye Harbour Nature Reserve.

Parents are also welcome to attend with their children if this suits their family situation.

This is a FREE community event held in collaboration with Puzzle Tree Academy and Sussex Wildlife Trust. Drinks can be purchased at the café, and voluntary donations to Sussex Wildlife Trust are welcome.

🌿 When & Where

Every second Thursday of the month

10.30–12.30

Rye Harbour Discovery Centre

🌿 What to Expect

• Coffee & Chat (10.30–11.30)

• NeuroWalk & Talk (11.30–12.30)

• Supportive community

• Gentle conversations

• Nature-based nourishment

• Wellbeing reflections and techniques

• Optional use of binoculars to explore local flora and fauna