Teen yoga and relaxation session 16-18 years

FREE Fully Funded Teen Yoga & Relaxation Session

Ages 16-18

We’re offering a free wellbeing session designed to support young people with relaxation, stress management, and emotional balance.

Wednesday 13th May

6:45pm

This session provides:

• Gentle, accessible yoga (no experience needed)

• Practical tools for managing stress and anxiety

• A calm, inclusive and supportive environment

The session is suitable for all abilities and promotes positive wellbeing in a relaxed, non-judgemental space.

Mats and props provided

Delivered in a welcoming, youth-friendly setting

Encourages self-awareness and resilience

Young people should wear comfortable clothing and may bring a blanket or hoodie for relaxation.

Fully funded – no cost to attendees

Limited spaces – booking required to manage numbers

We’d love for you to share this opportunity with young people in your community.

Please get in touch to book spaces or refer attendees