Thank you for booking your slot for the Women’s Wellness Session.The doors will open from 6:30pm, giving us time to meet and have a chat before the active session begins at 7pm.Please remember to bring some water with you, and dress in clothing suitable for movement.We’re looking forward to seeing you there. 💚

<h3>Weekly Women’s Wellness Sessions</h3> We’re excited to launch our Women’s Wellness Sessions a weekly event designed to support your wellbeing through connection and movement. Every Wednesday at 6:30pm at Alexandria Masonic Hall £2/3 pay at the door Each session begins with a relaxed chat, giving you the chance to meet new people and share experiences. We then move into an active session where movement helps boost mental health and wellbeing.The structure is flexible you can take part at your own pace and move in a way that feels right for you. It’s all about getting moving, having fun, and feeling good together.Come along and bring a friend.

Women's Wellness Session (Active Sessions)

Be sure not to miss&nbsp;last dance of 2025!&nbsp;Whether you're a seasoned stepper or a total beginner, come along for a fun-filled evening of music, movement, and great company. No partner needed just bring your energy and a smile!

Vale Masonic

Vale of Leven Trust

At the Vale of Leven Trust, we are dedicated to enhancing the lives and wellbeing of residents in the Vale of Leven, which includes Alexandria, Tullichewan, Levenvale, Haldane, Jamestown, Dalmonach, Bonhill, and Balloch. Since attaining charity status in 2017, we have focused on community development by organizing various projects and activities that foster participation and engagement. Our initiatives aim to reduce social isolation, promote community involvement, and stimulate the local economy. We work closely with local businesses and residents to improve the physical environment and investigate ways to increase footfall in Alexandria’s town centre.

Through our events and activities, such as the Alexandria Community Market and the Active Travel Hub, we provide valuable opportunities for the community to come together, share experiences, and support one another. Our efforts are geared towards addressing the negative outcomes highlighted in the West Dunbartonshire SIMD reports, ultimately striving to create a more vibrant and connected community. By bringing people together and investing in local projects, we are making a tangible impact on the lives of those we serve, helping to build a stronger, more resilient Vale of Leven.

Women's Wellness Session (Active Sessions)

Run by Vale of Leven Trust

Weekly Women’s Wellness Sessions

Where's this event hosted?

Women's Wellness Session (Active Sessions)

Run by Vale of Leven Trust

Booking information

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Weekly Women’s Wellness Sessions

Where's this event hosted?

Location