Booking information

Free

This activity is part of the South Tyneside's Community Page programme.

Up to 25 people

Description

Come along and join Zoe from Staying Active to try some seated circuit exercises. This is done at a gentle pace and is low impact. Everyone works at their own pace taking a break when needed.


Tuesdays from 6th January until 17th February from 10am - 11am.


No special clothing is required, just wear something you find comfortable.


Part of our 'Try Something New in the New Year' programme.

Where's this event hosted?

Location

Cleadon Park Library, Cleadon Park Library, 10 Prince Edward Road South Shields, NE34 8PS

Where it's happening:

Cleadon Park Library