Hello,Thank you for booking onto our Forage &amp; Feast session. We are delighted that you will be joining us for a day of nature, food, learning and connection.Date: Tuesday 7th JulyTime: 10:30am – 2:00pmVenue: Denaby Wellbean Allotment, Wheatley Street, Denaby Main, Doncaster, DN12 4AUThis session is being delivered in collaboration with Bex from Plantaura, who will guide us on a forage walk exploring edible plants and seasonal treasures found in nature.<h3>On the Day</h3>10:30am – Arrival &amp; Enrolment11:00am – Grounding Circle11:15am – Forage Walk &amp; Talk(Guided by Bex from Plantaura)11:45am – Shared Meal Preparation &amp; Lunch1:15pm – Nature Art1:45pm – Closing Circle &amp; Feedback2:00pm – Finish Lots of LoveInner Sunshien &amp; Plantaura

<h2> </h2>Join us for a relaxing day outdoors exploring nature, food and connection.Together we'll discover edible plants and seasonal treasures on a guided forage walk, prepare and enjoy a shared meal, and take part in a mindful nature-inspired creative activity.This session offers a gentle opportunity to connect with nature, learn new skills, enjoy good food and spend time with others in a supportive and welcoming environment.Please dress for the weather as we will be spending time outdoors.10:30am – Arrival &amp; Enrolment11:00am – Grounding Circle11:15am – Forage Walk &amp; Talk(Guided by Bex from Plantaura)11:45am – Shared Meal Preparation &amp; Lunch1:15pm – Nature Art1:45pm – Closing Circle &amp; Feedback2:00pm – Finish

Hello,Just a friendly reminder that our Forage &amp; Feast session is taking place tomorrow. We are looking forward to welcoming you for a day of nature, food, creativity and connection.Date: Tuesday 7th JulyTime: 10:30am – 2:00pmVenue: Denaby Wellbean Allotment, Wheatley Street, Denaby Main, Doncaster, DN12 4AU<h3>On the Day</h3>10:30am – Arrival &amp; Enrolment11:00am – Grounding Circle11:15am – Forage Walk &amp; Talk(Guided by Bex from Plantaura)11:45am – Shared Meal Preparation &amp; Lunch1:15pm – Nature Art1:45pm – Closing Circle &amp; Feedback2:00pm – FinishPlease dress appropriately for the weather and wear comfortable footwear, as we will be spending time outdoors.If you have any dietary requirements, allergies or food intolerances that you have not yet told us about, please let us know as soon as possible.As this session is funded through the Doncaster Skills Hub, there will be a small amount of paperwork to complete on the day, including:<ul><li>An enrolment form</li><li>A learner snapshot (matrix)</li><li>A short learner workbook completed throughout the session</li><li>A feedback form</li></ul>Please don't worry about the paperwork. Our team will be on hand throughout the day to support you with any forms and answer any questions.If you are unable to attend, please let us know as soon as possible so that we can offer your place to someone else.We look forward to seeing you tomorrow.Kind regards, Inner Sunshine CIC

Willow Garth is a dedicated wellbeing venue offering a peaceful geodome wellbeing space alongside a purpose-built cold water dipping area, providing a unique setting for relaxation, learning and personal wellbeing.

Willow Garth Country Park

Inner Sunshine CIC

✨ About Inner Sunshine CIC & Shine Mentorship ✨

Inner Sunshine CIC and Shine Mentorship are run by the same passionate team, sharing the same values and vision — supporting people to grow in confidence, improve wellbeing, and access positive opportunities within the community.

🌞 Inner Sunshine CIC focuses on wellbeing, creativity, connection, and community-based activities. We provide supportive and inclusive sessions designed to help people feel calmer, happier, and more connected to themselves and others. Our activities include mindfulness, breathwork, movement, family yoga, nature-based wellbeing, creative workshops, women’s circles, drumming, sound baths, mentoring, and community wellbeing events. We work with children, young people, adults, families, and community groups in safe and welcoming spaces.

🌟 Shine Mentorship provides personalised one-to-one and small-group mentoring support. We help individuals overcome barriers, build confidence, and move forward into education, training, volunteering, employment, and positive life pathways. Our mentoring is wellbeing-led and person-centred, with a strong focus on emotional wellbeing, neurodiversity and SEND support, life skills, confidence building, progression planning, and real-life experiences within the community.

💛 Together, Inner Sunshine CIC and Shine Mentorship combine wellbeing, mentoring, creativity, and community support to help people feel empowered, supported, and inspired to reach their full potential


Forage & Feast (SEND ADULTS )

Run by Inner Sunshine CIC

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Forage & Feast (SEND ADULTS )

Run by Inner Sunshine CIC

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