Zumba Gold Autumn 26

Zumba Gold is a low-impact, high-energy dance fitness party for active older adults and beginners. It features easy-to-follow moves set to fun Latin and world music. The session begins with a gentle warm-up, and moves into invigorating routines focused on improving cardio and range of motion. It's a fun way to get a full-body workout and leave feeling energised.

Please wear comfortable clothing and trainers you can move in and bring a water bottle.

Booking strongly advised

If your plans change and you can't make a session you've booked for, please let us know. You can cancel easily via Plinth, email us at admin@holborncommunity.co.uk, or call 02074052370 (option 1). To make sure as many people as possible can benefit from Zumba, we may cancel your future bookings if you miss two sessions without letting us know.

PERFECT FOR:

Adults aged 55+ or younger adults who are looking for a low-impact, fun way to get moving