Find Your Light – A Wellbeing Journey

Inner Sunshine invites you to Find Your Light, a heart-centered six-week wellbeing series designed to nurture self-love, mindfulness, and personal growth. Each session is crafted to help you build a deeper connection with yourself through self-care, positivity, meditation, and mindful crafting.

This empowering journey will take place on the following dates:

📅 20th March, 27th March, 17th April, 24th April, 1st May, 8th May

🕐 Time: 10am - 12pm

What to Expect:

✨ Guided meditation and breathwork for relaxation and inner peace

✨ Mindfulness practices to cultivate self-worth and gratitude

✨ Creative activities and crafting to support emotional expression

✨ A supportive and welcoming community fostering belonging and connection

📍 Location: The Cantley Community Centre, 136 Goodison Boulevard

Join us in this safe and nurturing space where you can embrace positivity, develop self-care habits, and reconnect with your inner light.

For more details, contact Kerry Ackroyd via Facebook Messenger or email innersunshinewellbeing@gmail.com.

We can’t wait to embark on this journey with you! 🌞✨