Age Concern Tyneside South

At Age Concern Tyneside South (ACTS), we believe in a world where everyone can love life. We are here to inspire, enable and support the older people of South Tyneside to help people to make the most of  life.

Event DescriptionWhether you're into gardening, fixing things, or just want a chat and a cuppa – this is your space!<ul><li>Light gardening &amp; outdoor projects</li><li>Hands-on activities &amp; DIY</li><li>Quiet corners or friendly banter </li></ul> No pressure. No booking. Just turn up.Come as you are – stay for a brew, a chat, or a bit of graft.Grow something. Grow together.

Jarrow Allotment Harrison Field (AKA Pigsty Avenue)

Event Description Come along and have a nice cuppa and chat with the guys, plenty of chat to be had, board games available and more!

Age Concern

Stepping Stones is all about promoting and protecting your wellbeing. We complete mindfulness activities and wellbeing sessions, as well as hearing from special guests. Stepping Stones is a safe place, . Why not come along for a cuppa, chat about your wellbeing and try something new. Contact us on 0191 456 6903 to register your interest!

Come along and have a chat with Connected Caring staff and other informal Carers at our Boldon drop-in.In partnership with Your Voice Counts

Boldon Community Association

Come along to St Margaret's Church Hall to get involved with Dancercise. Whether you're experienced, or are wanting to try something new... why not get in touch to join the waiting list. Contact us on 0191 456 6903 to get started.

St Margaret's Church Hall

Health, wellbeing and social activities for anyone aged 50+. Join us in a warm, welcoming space and feel connected, informed and supported. You can expect <ul><li>Social Activities and guest speakers</li><li>Tips on staying healthy and active</li><li>Information and advice, access to services</li></ul> And of course, refreshments and snacks all free of charge.

Struggling with hip or knee pain? You’re not alone—and we’re here to support you. Our Escape Pain Programme is a welcoming, supportive 6-week course with two sessions per week designed to help you feel stronger, more confident, and in control of your pain. Suitable for all ages and abilities, this programme is completely free of charge. <h3>What you can expect:</h3> ✅ Improve your strength, mobility, and joint function.✅ Build confidence in managing your pain day to day.✅ Learn practical ways to reduce and control discomfort.✅ Enjoy a friendly, supportive group environment. Whether you’re looking to better manage long-term pain or simply want to move more comfortably and stay active, this programme offers a safe and effective starting point. <h3>Why join?</h3> This course is more than just exercise—it’s a stepping stone to a healthier, more active lifestyle, helping you stay independent, mobile, and pain-aware. 📅 6-week structured programme (2 sessions per week).💷 Free of charge.👨‍👩‍👧‍👦 Suitable for all ages and abilities.📌 Advance booking required. Spaces are limited—secure your place today and take the first step towards better movement and reduced pain.

Event DescriptionFor Men ages 50+So if you're a fan of strategy, mental challenges, and friendly competition, get in touch with us.🤝 Meet new friends, challenge your mind and enjoy some great company.

Caledonian Hotel Pub

Connected Caring would like to reach out to any Carers living, working or visiting the Hebburn area. We have a meeting place at St Johns Church Friday afternoons where you can come along for a cuppa and a chat, find out the support that is on offer and let us know what you feel would work well for future meetings

St Johns Church, Hebburn

ACTS Souter Lighthouse is all about getting your hands dirty and getting busy. Whether you're a seasoned veteran or looking for tips and tricks, why not call for more information, to get started. Call us on 0191 456 6903 to express your interest!

Souter Lighthouse

<h3> </h3>Health, wellbeing and social activities for anyone aged 50+. Join us in a warm, welcoming space and feel connected, informed and supported. You can expect <ul><li>Social Activities and guest speakers</li><li>Tips on staying healthy and active</li><li>Information and advice, access to services</li></ul> And of course, refreshments and snacks all free of charge

St Gregorys Church Hall

Event DescriptionFor men age 50+ who would be interested in pool, snooker or darts, come enjoy a nice friendly game with the guys!

Shields Snooker Centre

Come join us for a dance and a cup of tea, no need to book just turn up and enjoy the music. Suggested donation of £1.50. The Tea Dance does not meet on Bank Holidays.

Sutton Hall

Mark Beckham Coaching

Struggling with your balance or recently experienced a fall? You’re not alone—and we’re here to support you. Our Balance &amp; Stability Programme is a welcoming, supportive 8-week course designed to help you feel stronger, steadier, and more confident in your everyday movements. Suitable for all ages and abilities, this programme is completely free of charge. <h3>What you can expect:</h3> ✅Improve your balance, strength, and mobility.✅Build confidence in moving safely and independently.✅Support the management of ongoing aches and pains.✅Enjoy a friendly, encouraging group environment. Whether you’re looking to regain confidence after a fall or simply want to stay active and steady on your feet, this programme offers a safe and effective starting point. <h3>Why join?</h3> This course is more than just exercise—it’s a stepping stone to a healthier, more active lifestyle, helping you stay independent, socially connected, and physically well. <ul><li>🚐 Transport is available.</li><li>📅 8-week structured programme.</li><li>💷Free of charge.</li><li>👨‍👩‍👧‍👦 Suitable for all ages and abilities.</li><li>📌 Advance booking required.</li></ul> Spaces are limited—secure your place today and take the first step towards improved balance and confidence.

Event DescriptionJoin our men's Bowls Group for aged 50+ Enjoy some time outdoors Friendly, fun and refreshments provided

Jarrow West Park Bowling Club 

History Group hosted at South Shields museum, for all things from the past. We do occasional visits to other local museums also. Ring to secure a spot as we do have a waiting list. Call us on 0191 456 6903 to register your interest!

South Shields Museum

Struggling with your balance or recently experienced a fall? You’re not alone—and we’re here to support you. Our Balance &amp; Stability Programme is a welcoming, supportive 8-week course designed to help you feel stronger, steadier, and more confident in your everyday movements. Suitable for all ages and abilities, this programme is completely free of charge. <h3>What you can expect:</h3> ✅Improve your balance, strength, and mobility.✅Build confidence in moving safely and independently.✅Support the management of ongoing aches and pains.✅Enjoy a friendly, encouraging group environment. Whether you’re looking to regain confidence after a fall or simply want to stay active and steady on your feet, this programme offers a safe and effective starting point. <h3>Why join?</h3> This course is more than just exercise—it’s a stepping stone to a healthier, more active lifestyle, helping you stay independent, socially connected, and physically well. <ul><li>🚐 Transport is available.</li><li>📅 8-week structured programme.</li><li>💷Free of charge.</li><li>👨‍👩‍👧‍👦 Suitable for all ages and abilities.</li><li>📌 Advance booking required.</li></ul> Spaces are limited—secure your place today and take the first step towards improved balance and confidence.

Age Concern Tyneside South

Growing Together Men's Drop In

South Shields ACTS Men's group

Stepping Stones

Carers Drop-in

Dancercise (Ring to Book)

Communi-Tea

Escape Pain

Men's Bridge Group (For Beginners)

Carers Drop-In

Souter Allotment Group (Ring to Confirm)

Check Mates and Scrabble Kings

Communi-Tea

Gentlemen's Cue and Bullseye Group

Age Concern Sutton Hall Tea Dance

Boxercise

Balance and Stability