self sufficient women

Self Sufficient Women Fitness is a community-driven initiative focused on empowering women in Camden, through comprehensive health and wellness programs with supported childcare. Our main aims are to provide inclusive, accessible, and culturally sensitive fitness and wellbeing services that cater to the unique needs of women from diverse backgrounds.



Join us every Thursday, 9:30 – 10:30 AM at Peckwater Estate for a fun and supportive workout designed just for women.<ul><li>✅ Free to attend</li><li>✅ Suitable for all fitness levels (beginner to advanced)</li><li>✅ A mix of different exercises to improve strength, fitness, and wellbeing</li><li>✅ Friendly, inclusive, and supportive environment</li></ul>Come along, get active, and enjoy moving together with other women in your community!📍 Peckwater Estate 🕘 Thursdays, 9:30 – 10:30 AM

WOMEN ONLY STRENGTH AND FITNESS GYM SESSIONS

THE DOME GYM

Thank you for booking your spot for our Women-Only Run!Details for Your Session:<ul><li>Date: 14/01/2025</li><li>Time: 7:00 PM - 8:00 PM</li><li>Location: Regents Park Running Track &nbsp;NW1 4RU</li></ul>Please arrive a few minutes early to warm up and check in. Wear comfortable running gear and bring water to stay hydrated. We can’t wait to see you there and run together in a supportive and fun environment!If you have any questions or need to make changes to your booking, feel free to contact us at 07309639136.See you on the track! Ikran &nbsp;CEO and a co-founder of SSW

Join us for a Women-Only Run every Tuesday evening from 7:00 PM to 8:00 PM! This weekly session is designed to provide a supportive and inclusive space for women of all fitness levels to connect, stay active, and enjoy running together. Whether you're a seasoned runner or just starting out, this is a perfect opportunity to boost your confidence, improve your endurance, and build community.

oin us for a Women-Only Run every Tuesday evening from 7:00 PM to 8:00 PM! This weekly session is designed to provide a supportive and inclusive space for women of all fitness levels to connect, stay active, and enjoy running together. Whether you're a seasoned runner or just starting out, this is a perfect opportunity to boost your confidence, improve your endurance, and build community.

Kick off your week with Girls’ Football (ages 6–12) every Tuesday, 19:30–20:30 at St Pancras Community Association. Our coaches create a supportive, beginners-welcome environment where girls learn dribbling, passing, teamwork, and match play while staying active and making friends. Bonus: at the same time and venue, mums can join women’s badminton, tennis, and multi-sport sessions, so everyone gets moving together. What to bring: comfy sportswear, trainers, and a water bottle. All abilities welcome.

Saint Pancras Community Association

Thank you for booking your place at our Women’s-Only Badminton session! 🎉 We’re excited to have you join us for an hour of fun, fitness, and community.

🏸 Join Us for Women’s-Only Badminton! 🏸Every Tuesday | 7:30 – 8:30 PM📍 St Pancras Community Association, 67 Plender Street, London, NW1 0LB💷 FREETake an hour for yourself — stay active, have fun, and enjoy the game in a safe, supportive space just for women. Whether you're a beginner or experienced player, you're welcome!✨ All skill levels welcome✨ Equipment provided✨ Cold drinks &amp; matcha available on-site✨ Relaxed, inclusive environment✨ Great way to unwind and connect📞 To join, contact Ikran:📱 07309 639136📧 ikran@selfsufficientwomen.comCome for the fitness, stay for the vibes. Let’s serve, smash, and sip — together! 💪🏽🏸🍹

Thank you for booking with us! We’re excited to have you join us.

Unwind, Recharge, and Feel Amazing from the Comfort of Your Home!Looking for a fun and supportive way to stay active? Join our women-only virtual evening exercise sessions, the perfect blend of fitness, relaxation, and community.💪 What You’ll Get:✅ Full-body workouts suitable for ALL fitness levels.✅ A mix of strength, cardio, and stretching to tone and energise.✅ Expert guidance in a safe, empowering environment and Nutrition✅ Stress relief and a boost of confidence after every session.

Women’s Fitness Peckwater EstateEvery Thursday 9:30–10:30 AM Join us for a fun and empowering women’s fitness session designed for all levels! We combine cardio, bodyweight, and circuit training to help you get stronger, feel energised, and stay active in a friendly, supportive space. After the workout, stay for our coffee morning – a relaxed chance to unwind, chat, and connect with other women in the community. Location: Peckwater Estate Time: 9:30–10:30 AM (Fitness) followed by Coffee &amp; Chat Bring: Comfortable clothing, trainers, and a water bottle

self sufficient women

self sufficient women

WOMEN ONLY STRENGTH AND FITNESS GYM SESSIONS

Women's Fitness

Girls Football

Women's Only Badminton

Sweat & Strength session!

women's Fitness