Yes Bro!We’re looking forward to having you in the circleJust a few things to know before you arrive:<ul><li>It’s a safe space. What gets said in the circle, stays in the circle. Respect everyone’s story.</li><li>No pressure to talk. You can share if you want, or just listen. Both are calm.</li><li>Try pull up a bit early so we can start together and settle in properly.</li><li>Come as you are. No need to have the right words or anything figured out.</li><li>Phones on silent. Let’s keep the space focused and present.</li><li>Can’t make it anymore? Just drop us a message so someone else can take the spot.</li></ul>If anything’s on your mind before you come through, just reply to this email.Safe, come as you are, you're welcome here.

Talking CirclesWhat it isOur core offering. Talking Circles are safe, confidential spaces where men can speak openly about what’s really going on in their lives — without judgement, fixing, or pressure.What it involvesA facilitated circle where men take turns sharing (or simply listening). We use simple ground rules: confidentiality, respect, and honesty. We ask 5 questions, How do you feel: physically/emotionally/in your relationships/in your spirit/ and what are you grateful for?Who it’s forMen aged 18+ at any stage of their mental health journey - whether you’re struggling, feeling stuck, or just want somewhere real to talk (or listen).How to get involvedBook here or just show up. No referral, no sign-up, no cost.Where and When it happens• Tea Hive Café, Chorlton, Manchester M21 9PW – 1st &amp; 3rd Monday of each month• Village Hall, Deansgate Mews, Manchester M3 4EN – 1st &amp; 3rd Tuesday of each month• Eccles Community Chess, Eccles M30 0DF – 2nd &amp; 4th Sunday of each month• We Are Survivors, Unit 17, Deva Park, Manchester M3 7BB – 2nd &amp; 4th Monday of each month• Withington Baths, Manchester M20 3EB – 2nd &amp; 4th Monday of each month• Bilbrook Football Club, Wolverhampton WV9 5HQ – 1st Tuesday of each month• HOPE Community Centre, Wolverhampton WV10 0NH – 2nd Thursday of each month

Tea Hive

Community-focused, free football sessions in Wolverhampton at Our Lady &amp; St Chad's every Monday evening from 8pm to 9pm to encourage connection and mental wellbeing among men. The group features organized games, social events, and has received new kits through local sponsorship.

Our Lady & St Chad's

Stretford Sports Village

Mandem Meetup

Mandem Meetup is a grassroots charity that is peer led and non clinical. We provide safe spaces for men to show up as themselves without judgement or expectation. Through pyscho-social interventions we are building a community for men to improve their mental and physical wellbeing.

Thanks for booking. You don't need to do anything else. Just show up, get mentally and physically strong.

A FREE 12-week strength and leadership programme for men aged 16–25.Are you ready to build more than just muscle?MANDEM: TRAIN is designed for young men across North Manchester who want to improve their physical health, strengthen their mindset, and develop the confidence to lead in all areas of life.Over 12 weeks, you'll learn how to train safely in the gym with support from experienced coaches while taking part in conversations and activities that focus on leadership, discipline, resilience, and personal growth. Whether you're completely new to the gym or looking to improve your fitness, this programme will help you build healthy habits that last.What you'll get:<ul><li>Free weekly coached gym sessions</li><li>Learn correct weightlifting techniques</li><li>Improve your strength, fitness, and confidence</li><li>Leadership and personal development workshops</li><li>Meet like-minded young men from North Manchester</li><li>Ongoing support from positive male mentors</li></ul>Who can join?<ul><li>Men aged 16–25</li><li>Living in North Manchester</li><li>No previous gym experience required</li></ul>When: Every Tuesday, 12:00pm–2:00pm (12-week programme)Location: J7 Health and Wellbeing Centre, M9 8DXPlaces are limited, so book your free place today and take the first step towards becoming stronger—physically, mentally, and as a leader in your community.

J7 Health Centre

Talking CirclesWhat it is Our core offering. Talking Circles are safe, confidential spaces where men can speak openly about what’s really going on in their lives — without judgement, fixing, or pressure.What it involves A facilitated circle where men take turns sharing (or simply listening). We use simple ground rules: confidentiality, respect, and honesty. We ask 5 questions, How do you feel: physically/emotionally/in your relationships/in your spirit/ and what are you grateful for?Who it’s for Men aged 18+ at any stage of their mental health journey - whether you’re struggling, feeling stuck, or just want somewhere real to talk (or listen).How to get involved Just show up. No referral, no sign-up, no cost.

MandemQuest (Eccles)What is itWeekly board games and social connection.When is itEvery Wednesday evening, 6pm to 10pmWhat it involvesBoard games, card games, laughs, and easy conversation.Who it’s forMen who want to meet people without pressure - ideal if you’re new, shy, or just prefer doing something while you chat.How to get involvedJust turn up, we have a library of around 40 card games, board games and RPGs we provide. Feel free to bring your own if you have something you want to play!WhereThe Lamb Hotel, Eccles, M30 0BP. We will either be in the Billiard Room or the Front Room. You can ask at the bar to find the right room, but there will be a sign on the door saying "Mandem Meetup Board Games Night 6pm to 10pm". Join the MandemQuest WhatsApp group for chat in between sessions and to find out more.

The Lamb Hotel

What it is Street outreach supporting men experiencing homelessness, isolation, or crisis.What it involves We provide clothes, toiletries, footwear, sleeping systems, conversation, and signposting to support services - always with dignity and respect.Who it’s for Men who need immediate practical support or a human connection. Also for volunteers who want to help and give back.How to get involved If you need support, approach us. If you want to volunteer, just show up on the night.When it happens Every WednesdayWhere Opposite Friends Meeting House, 6 Mount St, Manchester M2 5NS

Opposite Friends Meeting House

<h2>What is it</h2>Mandem Music is a free 16-week music programme helping men develop their skills, confidence and creativity through music. Hosted by Reecey Dixon at The Wolf Den, Pendeford Hall Lane, WV9 5ET on Saturdays from 10am to 4pm, sessions alternate each week between music production and writing &amp; recording.<h2>Where is it</h2>Mandem Music takes place at The Wolf Den, Mandem Meetup's Wolverhampton HQ, on Pendeford Hall Lane, WV9 5ET.<h2>When is it</h2>Mandem Music runs on Saturdays from 10am to 4pm across 16 weeks. Join at any time. <h2>Who's it for</h2>The programme is for men who are interested in music, whether you're completely new to making music or already have some experience. You don't need to be a professional musician, producer or rapper — just bring an interest in learning and creating.The programme is designed to build skills, confidence and creativity, while giving you the opportunity to work with other men, develop your own sound and create music together.You’ll learn beatmaking, sampling, drums and basslines, melodies, arrangement and mixing, alongside writing bars, song structure, finding your flow, recording vocals and performing. The programme is about learning, creating and collaborating in a supportive environment.<h2>What you need to bring</h2>You don't need to bring any equipment. Just bring yourself, your ideas and a willingness to get involved.If you already have music, lyrics or ideas you'd like to work on, you're welcome to bring them along.Sessions begin with a launch and introductions, build through production, writing and recording, and finish with a Mandem Music Showcase / Listening Session where participants can share what they've created.

Mandem: Wolf Den

Big ups for signing up.Everything is free.Football is played on 3G artificial grass so firm ground studs or appropriate footwear is recommended. This session is for all so expect all levels of ability. Everyone is welcome. Come as you are, you're welcome here. Safe!

Hi,You’re all booked onto Pawn Hub (Chess Club) 👊🏾We’re looking forward to having you down — calm vibes, good people, and a few games on the board.Session Details:<ul><li>📅 Every Saturday</li><li>📍 Village Hall, Deansgate Mews, Manchester, M3 4EN</li></ul>What to expect:Pawn Hub is a relaxed chess club focused on connection, patience, and a bit of friendly competition. You can jump into a game, learn as you go, or just take your time and chat — no pressure.Before you come:<ul><li>Just turn up — no booking needed beyond this</li><li>All boards and pieces are provided</li><li>Feel free to come solo and ease in at your own pace</li></ul>A couple of things to know:<ul><li>All levels welcome — whether you’re brand new or experienced</li><li>No pressure to be good — it’s about the vibe as much as the game</li><li>Respect the space and everyone in it</li><li>If you can’t make it, let us know so we can offer your place to someone else</li></ul>If you’ve got any questions, just reply to this email.Safe, and we’ll see you there ♟️— Mandem Meetup

Pawn Hub (Chess Club)What it is A relaxed, social chess club focused on connection, patience, and friendly competition.What it involves Casual games, learning together, and time to chat. You can drop in for a quick game or stay all evening.Who it’s for Men of all abilities — from complete beginners to experienced players. You don’t need to know the rules perfectly to come along.How to get involved Just turn up. Boards and pieces provided.When it happens Every SaturdayWhere Village Hall, Deansgate Mews, Manchester M3 4EN

The Village Hall, Deansgate

Free beverages and biscuits. Help yourself.No judgement and no expectation to share, just come listen to the Mandem.

Talking CirclesWhat it is Our core offering. Talking Circles are safe, confidential spaces where men can speak openly about what’s really going on in their lives — without judgement, fixing, or pressure.What it involves A facilitated circle where men take turns sharing (or simply listening). We use simple ground rules: confidentiality, respect, and honesty. We ask 5 questions, How do you feel: physically/emotionally/in your relationships/in your spirit/ and what are you grateful for?Who it’s for Men aged 18+ at any stage of their mental health journey - whether you’re struggling, feeling stuck, or just want somewhere real to talk (or listen).How to get involved Book in here or just show up. No referral, no sign-up, no cost.Where and When it happens • Tea Hive Café, Chorlton, Manchester M21 9PW – 1st &amp; 3rd Monday of each month • Village Hall, Deansgate Mews, Manchester M3 4EN – 1st &amp; 3rd Tuesday of each month • Eccles Community Chess, Eccles M30 0DF – 2nd &amp; 4th Sunday of each month • We Are Survivors, Unit 17, Deva Park, Manchester M3 7BB – 2nd &amp; 4th Monday of each month • Withington Baths, Manchester M20 3EB – 2nd &amp; 4th Monday of each month • Bilbrook Football Club, Wolverhampton WV9 5HQ – 1st Tuesday of each month • HOPE Community Centre, Wolverhampton WV10 0NH – 2nd Thursday of each month

Eccles Community Chess

What it is Our core offering. Talking Circles are safe, confidential spaces where men can speak openly about what’s really going on in their lives — without judgement, fixing, or pressure.What it involves A facilitated circle where men take turns sharing (or simply listening). We use simple ground rules: confidentiality, respect, and honesty. We ask 5 questions, How do you feel: physically/emotionally/in your relationships/in your spirit/ and what are you grateful for?Who it’s for Men aged 18+ at any stage of their mental health journey - whether you’re struggling, feeling stuck, or just want somewhere real to talk (or listen).How to get involved Just show up. No referral, no sign-up, no cost.

Talking Circle: Survivor and Ally Edition

We Are Survivors

Hi,You’re all set for a Talking Circle 👊🏾We’re glad you’re coming through. These spaces are about being real, being heard, and not having to carry things on your own.What to expect:Talking Circles are safe, confidential spaces where men come together to speak openly — or just listen. There’s no fixing, no pressure, just honesty and respect.The circle is gently facilitated, and we use a few simple prompts:<ul><li>How are you feeling physically?</li><li>Emotionally?</li><li>In your relationships?</li><li>In your spirit?</li><li>What are you grateful for?</li></ul>You can share as much or as little as you like. Listening is just as valid.Locations &amp; Times:<ul><li>📍 Tea Hive Café, Chorlton (M21 9PW) – 1st &amp; 3rd Monday</li><li>📍 Village Hall, Deansgate Mews (M3 4EN) – 1st &amp; 3rd Tuesday</li><li>📍 Eccles Community Chess (M30 0DF) – 2nd &amp; 4th Sunday</li><li>📍 We Are Survivors, Deva Park (M3 7BB) – 2nd &amp; 4th Monday</li><li>📍 Withington Baths (M20 3EB) – 2nd &amp; 4th Monday</li><li>📍 Bilbrook Football Club, Wolverhampton (WV9 5HQ) – 1st Tuesday</li><li>📍 HOPE Community Centre, Wolverhampton (WV10 0NH) – 2nd Thursday</li></ul>(If you’re unsure which session you’re booked onto, just reply and we’ll confirm.)Before you come:<ul><li>Just show up — no prep needed</li><li>Feel free to come on your own</li><li>Arrive a few minutes early so we can start together</li></ul>A couple of things to know:<ul><li>What’s shared in the circle stays in the circle</li><li>No pressure to speak — go at your own pace</li><li>Respect everyone’s space and experience</li><li>If you can’t make it, let us know so someone else can take the spot</li></ul>If you’ve got any questions or anything on your mind before you come through, just reply to this email.Safe, and we’ll see you there 🫶🏾— Mandem Meetup

Talking CirclesWhat it is Our core offering. Talking Circles are safe, confidential spaces where men can speak openly about what’s really going on in their lives — without judgement, fixing, or pressure.What it involves A facilitated circle where men take turns sharing (or simply listening). We use simple ground rules: confidentiality, respect, and honesty. We ask 5 questions, How do you feel: physically/emotionally/in your relationships/in your spirit/ and what are you grateful for?Who it’s for Men aged 18+ at any stage of their mental health journey - whether you’re struggling, feeling stuck, or just want somewhere real to talk (or listen).How to get involved Just show up. No referral, no sign-up, no cost.Where and When it happens • Tea Hive Café, Chorlton, Manchester M21 9PW – 1st &amp; 3rd Monday of each month • Village Hall, Deansgate Mews, Manchester M3 4EN – 1st &amp; 3rd Tuesday of each month • Eccles Community Chess, Eccles M30 0DF – 2nd &amp; 4th Sunday of each month • We Are Survivors, Unit 17, Deva Park, Manchester M3 7BB – 2nd &amp; 4th Monday of each month • Withington Baths, Manchester M20 3EB – 2nd &amp; 4th Monday of each month • Bilbrook Football Club, Wolverhampton WV9 5HQ – 1st Tuesday of each month • HOPE Community Centre, Wolverhampton WV10 0NH – 2nd Thursday of each month

Withington Baths

MandemQuest (Eccles) What is it Weekly board games and social connection. When is it Every Wednesday evening, 6pm to 10pm What it involves Board games, card games, laughs, and easy conversation. Who it’s for Men who want to meet people without pressure - ideal if you’re new, shy, or just prefer doing something while you chat. How to get involved Just turn up, we have a library of around 40 card games, board games and RPGs we provide. Feel free to bring your own if you have something you want to play! Where The Lamb Hotel, Eccles, M30 0BP. We will either be in the Billiard Room or the Front Room. You can ask at the bar to find the right room, but there will be a sign on the door saying "Mandem Meetup Board Games Night 6pm to 10pm". Join the MandemQuest WhatsApp group for chat in between sessions and to find out more.

The Mandem Photography Walk serves as a non-judgmental, creative safe space for men to get outside, learn photography, and talk openly about their wellbeing. Event Details &amp; Structure<ul><li>Location &amp; Meeting Point: The group meets at The Village Hall, Deansgate (Unit P Deansgate, Manchester, M3 4EN).</li><li>Schedule: The walks run on the first and third Thursday of every month from 6pm to 8pm. </li><li>Cost: Entirely free to attend.</li><li>What to bring: Any device works—whether you shoot on a professional DSLR, a vintage film camera, or simply your smartphone. </li></ul>Sessions are lead by Shaun Chenh.Beginners are very welcome.

 Pick-up location

Do you need boots?

Do you need a rain coat?

Big HikesWhat it isMonthly full-day hikes designed to challenge the body, clear the mind, and build connection through shared outdoor experience. No man left behind.What it involvesEarly start, group travel, steady-paced hiking, rest breaks, reflection, and collective achievement. No one gets left behind.Who it’s forMen who want a bigger challenge, a sense of achievement, and connection in nature. You don’t need to be a “hiker” — just willing to give it a go. We provide boots, bags and waterproofs if needed.How to get involvedSpaces are limited. Message us to sign up or email info@mandemmeetup.org.When it happensEvery 1st Sunday of the monthWhereLocations vary across the UK.Transport departs fromManchester<ul><li>Chorlton Morrisons - 640am</li><li>Bridgewater Mill, Eccles - 7am</li></ul>&amp; Wolverhampton<ul><li>Stafford Road Costa Coffee 6am</li></ul>Meet @ 9am:THE WHITE HORSE, SCALES, CA12 4SY

The White Horse, 

What it isOur core offering. Talking Circles are safe, confidential spaces where men can speak openly about what’s really going on in their lives — without judgement, fixing, or pressure.What it involvesA facilitated circle where men take turns sharing (or simply listening). We use simple ground rules: confidentiality, respect, and honesty. We ask 5 questions, How do you feel: physically/emotionally/in your relationships/in your spirit/ and what are you grateful for?Who it’s forMen aged 18+ at any stage of their mental health journey - whether you’re struggling, feeling stuck, or just want somewhere real to talk (or listen).How to get involvedJust show up. No referral, no sign-up, no cost.Where and when?Mandem Wolf Den, Pendeford Hall Lane, 6pm to 8pm, on the first Tuesday of every month

Talking Circle Deansgate What it isOur core offering. Talking Circles are safe, confidential spaces where men can speak openly about what’s really going on in their lives — without judgement, fixing, or pressure. What it involvesA facilitated circle where men take turns sharing (or simply listening). We use simple ground rules: confidentiality, respect, and honesty. We ask 5 questions, How do you feel: physically/emotionally/in your relationships/in your spirit/ and what are you grateful for? Who it’s forMen aged 18+ at any stage of their mental health journey - whether you’re struggling, feeling stuck, or just want somewhere real to talk (or listen). How to get involvedJust show up or book using the Book Now option on this page. Every Talking Circle is free to attend. Where and When it happens• Village Hall, Deansgate Mews, Manchester M3 4EN – 1st &amp; 3rd Tuesday of each month Start time 6pmEnd time 8pm

Hi,You’re all booked onto Youtdem Hikes 👊🏾We’re looking forward to having you with us for a proper day out in nature.Session Details:<ul><li>📅 Every 2nd Saturday (Mar–Oct)</li><li>🕙 Pick-up: 10:00am</li><li>🕝 Return: 2:30pm</li><li>📍 Pick-up points:</li><li class="ql-indent-1">Our Lady’s &amp; St. Chad’s, Old Fallings Ln, WV10 8BL</li><li class="ql-indent-1">Aldersley High School, Barnhurst Ln, WV8 1RT</li></ul>What to expect:You’ll be heading out on a guided hike led by experienced mountain leader Christian. It’s a chance to get outdoors, meet other lads, and challenge yourself in a positive, supportive environment.Before you come:<ul><li>Wear comfortable clothes and trainers suitable for walking</li><li>Bring a water bottle, sandwich and snacks</li><li>Dress for the weather (it can change quick!)</li><li>Try to arrive 5–10 minutes early for pick-up</li></ul>A couple of things to know:<ul><li>Respect the group and listen to the leader at all times</li><li>No pressure - just come with a good attitude</li><li>If you can’t make it anymore, let us know so we can offer your place to someone else</li></ul>If you’ve got any questions, just reply to this email.Safe, and we’ll see you there 👊🏾— Mandem Meetup

YOUTDEM HIKES We’re taking the mandem out of the city and into nature.Youtdem Hikes is a free monthly hiking experience for boys aged 12–16, creating space to get active, build confidence, and connect with others in a positive environment. Whether it’s your first time hiking or you’re already outdoorsy, everyone’s welcome.Led by experienced mountain leader Christian, each session is designed to be safe, supportive, and a proper good day out. Expect fresh air, real conversations, and a chance to challenge yourself while being part of a solid group.What to expect:<ul><li>Guided hike in the Wrekin and surrounding areas</li><li>A relaxed, supportive group of lads supported by Positive Male Role Models</li><li>Opportunities to build resilience, confidence, and friendships</li><li>A break from the usual routine and time outdoors</li></ul>Details:<ul><li>📍 Pick-up from Wolverhampton: Our Lady's &amp; St Chads and Aldersley High School</li><li>🕙 10:00am pick-up | 2:30pm return</li><li>📅 Every 2nd Saturday (March–October)</li><li>💷 Free to attend (limited spaces available)</li></ul>All lads are welcome. Just come as you are.

The Wrekin

Do you need a pick up in the minibus?

Do you need hiking boots? If yes, what size?

Great to have you with us. You're booked in for our next Monthly Walk at The Wrekin — here's everything you need to know. 📍 Location: The Wrekin, TF6 5AL📅 When: Every 3rd Sunday of the month⏱ Pace: Relaxed — this is a gentle walk, not a race What to expectThis is an accessible walk combining movement, fresh air, and easy conversation. After the walk, we gather around a fire for a Talking Circle — a chance to share, listen, and connect over food. There's no pressure to talk or perform. Just turn up, take it at your own pace, and see how it feels. What to bringJust yourself. If you don't have suitable footwear or waterproofs, don't worry — we can sort you out on the day. Food is provided. Getting thereThe Wrekin, TF6 5AL. Parking is available at the Forest Glen car park at the base of the hill. We'll confirm the exact meeting point closer to the date. Any questions?Just reply to this email or get in touch at jamie@mandemmeetup.org or 07751 589289 — we're always happy to chat. Looking forward to seeing you out there.

What it isAccessible monthly walks combining movement, nature, and conversation.What it involvesRelaxed pace, Talking Circle around a fire, sharing of food and time outdoors.Who it’s forMen who want a gentle way to get outside, clear their head, and connect - especially if a big hike feels like too much right now.How to get involvedTurn up at the meeting point. We provide footwear and waterproofs if needed.When it happensEvery 3rd Sunday of the monthWhere • The Wrekin TF6 5AL

Pick up from?

Dress appropriatey for the weather.Bring snacks and water.Sunscreen if it's sunny. Meet @ Sale Water Park Met stop @ 10:15am

Meet at Sale Water Park Met Stop @ 1015 AM What it isAccessible monthly walks combining movement, nature, and conversation.What it involvesRelaxed pace, optional conversation, and time outdoors.Who it’s forMen who want a gentle way to get outside, clear their head, and connect - especially if a big hike feels like too much right now.How to get involvedTurn up at the meeting point. We provide footwear and waterproofs if needed.When it happensEvery 3rd Sunday of the monthWhere• In and around Greater Manchester locations decided a month in advance

Sale Water Park

Yes Bro!We’re looking forward to having you in the circle.Just a few things to know before you arrive:<ul><li>It’s a safe space. What gets said in the circle, stays in the circle. Respect everyone’s story.</li><li>No pressure to talk. You can share if you want, or just listen. Both are calm.</li><li>Try pull up a bit early so we can start together and settle in properly.</li><li>Come as you are. No need to have the right words or anything figured out.</li><li>Phones on silent. Let’s keep the space focused and present.</li><li>Can’t make it anymore? Just drop us a message so someone else can take the spot.</li></ul>If anything’s on your mind before you come through, just reply to this email.Safe, come as you are, you're welcome here.

Mandem Meetup

Mandem: Train J7

Talking Circle: Higher Blackley

MandemQuest Board Games Night: Eccles

Homeless Outreach: Manchester

Mandem Music Production Course Wolves

Football: Manchester

Pawn Hub (Chess Club)

Talking Circle: Eccles

Talking Circle: Survivor and Ally Edition

Talking Circle: Survivor and Ally Edition

Talking Circle: Withington

Football: Wolves

MandemQuest Board Games Night: Eccles

Mandem Photography Walk

Big Hike: Blencathra

Talking Circle: Chorlton